Date started: 27 Dec 23

Date	Weight	How closely followed?	Goal: 182.0 lb Start: 246.3 lb
03 May 24	189.5 lb	Reasonably Well
20 Apr 24	193.0 lb	Reasonably Well
11 Apr 24	194.5 lb	Reasonably Well
07 Apr 24	197.5 lb	Reasonably Well
31 Mar 24	199.0 lb	Reasonably Well
24 Mar 24	200.0 lb	Reasonably Well
21 Mar 24	202.5 lb	Reasonably Well
09 Mar 24	205.5 lb	Reasonably Well
02 Mar 24	208.5 lb	Reasonably Well
24 Feb 24	210.5 lb	Reasonably Well
18 Feb 24	216.0 lb	Reasonably Well
15 Feb 24	217.5 lb	Reasonably Well
09 Feb 24	220.0 lb	Reasonably Well
02 Feb 24	222.0 lb	Reasonably Well
30 Jan 24	224.0 lb	Reasonably Well
26 Jan 24	226.0 lb	Reasonably Well
21 Jan 24	227.5 lb	Reasonably Well
16 Jan 24	233.5 lb	Reasonably Well
09 Jan 24	236.5 lb	Reasonably Well
02 Jan 24	246.3 lb	Reasonably Well
27 Dec 23	246.3 lb	Reasonably Well

Date started: 17 Jul 17

Date	Weight	How closely followed?	Goal: 182.0 lb Start: 221.5 lb
26 Oct 18	181.7 lb	Reasonably Well
01 Aug 18	178.5 lb	Reasonably Well
21 Jun 18	178.5 lb	Reasonably Well
13 Jun 18	176.8 lb	Reasonably Well
01 Jun 18	181.0 lb	Reasonably Well
23 May 18	181.5 lb	Reasonably Well
12 May 18	182.5 lb	Reasonably Well
27 Apr 18	182.5 lb	Reasonably Well
25 Apr 18	183.5 lb	Reasonably Well
24 Apr 18	184.5 lb	Reasonably Well
14 Apr 18	186.5 lb	Reasonably Well
13 Apr 18	188.8 lb	Reasonably Well
11 Apr 18	190.5 lb	Reasonably Well
06 Apr 18	191.5 lb	Reasonably Well
30 Mar 18	191.5 lb	Reasonably Well
27 Mar 18	192.3 lb	Reasonably Well
24 Mar 18	194.3 lb	Reasonably Well
21 Mar 18	194.8 lb	Reasonably Well
17 Mar 18	195.3 lb	Reasonably Well
16 Mar 18	197.5 lb	Reasonably Well
07 Mar 18	197.5 lb	Reasonably Well
24 Feb 18	202.0 lb	Reasonably Well
21 Feb 18	205.1 lb	Reasonably Well
13 Feb 18	207.5 lb	Reasonably Well
09 Feb 18	206.8 lb	Reasonably Well
08 Feb 18	209.3 lb	Reasonably Well
01 Feb 18	214.0 lb	Reasonably Well
29 Jan 18	214.3 lb	Reasonably Well
25 Jan 18	215.5 lb	Reasonably Well
17 Jul 17	221.5 lb	Reasonably Well