Date started: 16 Jun 21

Date	Weight	How closely followed?	Goal: 178.0 lb Start: 198.0 lb
14 Jul 23	189.6 lb	Reasonably Well
14 Sep 21	180.8 lb	Reasonably Well
26 Aug 21	182.6 lb	Reasonably Well
21 Aug 21	183.6 lb	Reasonably Well
20 Aug 21	184.8 lb	Reasonably Well
16 Aug 21	185.2 lb	Reasonably Well
05 Aug 21	188.2 lb	Reasonably Well
29 Jul 21	189.2 lb	Reasonably Well
02 Jul 21	194.0 lb	Reasonably Well
16 Jun 21	198.0 lb	Reasonably Well

Date started: 23 Jun 17

Date	Weight	How closely followed?	Goal: 178.0 lb Start: 195.0 lb
15 Oct 20	195.0 lb	Reasonably Well
15 Jun 20	192.5 lb	Reasonably Well
16 May 20	187.0 lb	Reasonably Well
12 Apr 20	189.2 lb	Reasonably Well
30 Mar 20	188.0 lb	Reasonably Well
03 Mar 20	187.0 lb	Reasonably Well
02 Mar 20	189.0 lb	Reasonably Well
29 Feb 20	192.0 lb	Reasonably Well
19 Feb 20	186.7 lb	Reasonably Well
08 Feb 20	187.0 lb	Reasonably Well
29 Jan 20	190.3 lb	Reasonably Well
26 Jan 20	192.5 lb	Reasonably Well
03 Jan 20	190.0 lb	Reasonably Well
01 Jan 20	194.0 lb	Reasonably Well
25 Aug 18	187.0 lb	Reasonably Well
24 Aug 18	189.0 lb	Reasonably Well
15 Aug 18	186.0 lb	Reasonably Well
14 Aug 18	185.0 lb	Reasonably Well
06 Aug 18	187.0 lb	Reasonably Well
04 Aug 18	187.5 lb	Reasonably Well
03 Aug 18	190.5 lb	Reasonably Well
02 Aug 18	192.0 lb	Reasonably Well
31 Jul 18	191.0 lb	Reasonably Well
24 Jul 18	187.0 lb	Reasonably Well
20 Jul 18	189.0 lb	Reasonably Well
22 Jun 18	191.0 lb	Reasonably Well
14 Aug 17	180.0 lb	Reasonably Well
18 Jul 17	186.0 lb	Reasonably Well
08 Jul 17	191.0 lb	Reasonably Well
04 Jul 17	192.5 lb	Reasonably Well
27 Jun 17	193.0 lb	Reasonably Well
23 Jun 17	195.0 lb	Not Applicable