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cwooley
Weight History

cwooley's Weight History

 


Date started: 21 Jul 15
Date Weight How closely followed?
Goal: 150.0 lb
Start: 195.0 lb
Ongoing Weight Loss Phase (OWL) :
05 Jan 20 155.0 lb Steady Reasonably Well
Lifetime Maintenance Phase:
12 Nov 19 155.0 lb Up Poorly
06 Oct 19 153.0 lb Down Reasonably Well
29 Sep 19 155.0 lb Up Poorly
13 Aug 19 152.0 lb Steady Reasonably Well
11 Jun 19 152.0 lb Up Poorly
07 May 19 150.0 lb Up Reasonably Well
16 Apr 19 148.0 lb Down Reasonably Well
09 Apr 19 149.0 lb Down Reasonably Well
15 Mar 19 150.0 lb Steady Reasonably Well
08 Mar 19 150.0 lb Up Reasonably Well
04 Mar 19 148.0 lb Steady Reasonably Well
24 Feb 19 148.0 lb Down Reasonably Well
20 Feb 19 151.0 lb Up Poorly
27 Jan 19 148.0 lb Up Poorly
30 Dec 18 147.0 lb Down Reasonably Well
21 Dec 18 151.0 lb Up Poorly
14 Dec 18 146.0 lb Down Reasonably Well
08 Dec 18 149.0 lb Down Reasonably Well
24 Nov 18 151.0 lb Up Reasonably Well
10 Nov 18 146.0 lb Down Reasonably Well
03 Nov 18 148.0 lb Up Reasonably Well
13 Oct 18 146.0 lb Down Reasonably Well
07 Oct 18 149.0 lb Up Reasonably Well
30 Sep 18 148.0 lb Up Reasonably Well
16 Sep 18 147.0 lb Down Reasonably Well
29 Aug 18 148.0 lb Up Reasonably Well
17 Aug 18 146.0 lb Down Reasonably Well
10 Aug 18 147.0 lb Steady Reasonably Well
02 Aug 18 147.0 lb Down Reasonably Well
26 Jul 18 148.0 lb Steady Reasonably Well
19 Jul 18 148.0 lb Steady Reasonably Well
12 Jul 18 148.0 lb Steady Reasonably Well
05 Jul 18 148.0 lb Steady Reasonably Well
21 Jun 18 148.0 lb Up Poorly
14 Jun 18 146.0 lb Down Reasonably Well
07 Jun 18 147.0 lb Down Reasonably Well
03 Jun 18 148.0 lb Up Reasonably Well
27 May 18 147.0 lb Down Poorly
06 May 18 148.0 lb Up Reasonably Well
20 Apr 18 146.0 lb Steady Reasonably Well
08 Apr 18 146.0 lb Steady Reasonably Well
02 Apr 18 146.0 lb Steady Reasonably Well
02 Mar 18 146.0 lb Up Reasonably Well
23 Feb 18 145.0 lb Down Reasonably Well
15 Feb 18 147.0 lb Steady Reasonably Well
09 Feb 18 147.0 lb Up Poorly
25 Jan 18 146.0 lb Up Reasonably Well
18 Jan 18 145.0 lb Down Reasonably Well
11 Jan 18 146.0 lb Steady Reasonably Well
04 Jan 18 146.0 lb Down Reasonably Well
29 Dec 17 147.0 lb Down Reasonably Well
14 Dec 17 148.0 lb Steady Reasonably Well
08 Dec 17 148.0 lb Steady Reasonably Well
01 Dec 17 148.0 lb Down Reasonably Well
23 Nov 17 149.0 lb Down Reasonably Well
17 Nov 17 150.0 lb Steady Reasonably Well
09 Nov 17 150.0 lb Up Reasonably Well
26 Oct 17 149.0 lb Down Reasonably Well
19 Oct 17 150.0 lb Down Reasonably Well
28 Sep 17 152.0 lb Steady Reasonably Well
Induction Phase:
14 Sep 17 152.0 lb Up Reasonably Well
10 Sep 17 150.0 lb Steady Reasonably Well
01 Sep 17 150.0 lb Down Reasonably Well
25 Aug 17 151.0 lb Down Reasonably Well
17 Aug 17 152.0 lb Up Poorly
03 Aug 17 151.0 lb Steady Reasonably Well
27 Jul 17 151.0 lb Up Reasonably Well
20 Jul 17 150.0 lb Down Reasonably Well
13 Jul 17 151.0 lb Up Poorly
06 Jul 17 150.0 lb Steady Reasonably Well
29 Jun 17 150.0 lb Steady Reasonably Well
22 Jun 17 150.0 lb Up Reasonably Well
08 Jun 17 149.0 lb Steady Reasonably Well
01 Jun 17 149.0 lb Down Reasonably Well
18 May 17 150.0 lb Steady Reasonably Well
11 May 17 150.0 lb Steady Reasonably Well
04 May 17 150.0 lb Steady Reasonably Well
27 Apr 17 150.0 lb Down Reasonably Well
20 Apr 17 151.0 lb Up Reasonably Well
14 Apr 17 150.0 lb Down 100%
12 Apr 17 153.0 lb Up Reasonably Well
30 Mar 17 151.0 lb Up Reasonably Well
16 Mar 17 150.0 lb Steady Reasonably Well
09 Mar 17 150.0 lb Up Reasonably Well
02 Mar 17 149.0 lb Down Reasonably Well
23 Feb 17 151.0 lb Up Reasonably Well
16 Feb 17 150.0 lb Steady Reasonably Well
09 Feb 17 150.0 lb Up Reasonably Well
02 Feb 17 149.0 lb Down Reasonably Well
27 Jan 17 150.0 lb Steady Reasonably Well
19 Jan 17 150.0 lb Steady Reasonably Well
12 Jan 17 150.0 lb Down Reasonably Well
05 Jan 17 150.2 lb Down 100%
03 Jan 17 152.0 lb Up Reasonably Well
23 Dec 16 151.0 lb Steady Reasonably Well
17 Dec 16 151.0 lb Down Reasonably Well
08 Dec 16 154.0 lb Steady Reasonably Well
01 Dec 16 154.0 lb Down Reasonably Well
24 Nov 16 155.0 lb Down Reasonably Well
17 Nov 16 156.0 lb Up Reasonably Well
10 Nov 16 155.0 lb Down Reasonably Well
03 Nov 16 156.0 lb Down Reasonably Well
27 Oct 16 157.0 lb Steady Reasonably Well
24 Oct 16 157.0 lb Up Reasonably Well
06 Oct 16 156.0 lb Down Reasonably Well
29 Sep 16 157.0 lb Down Reasonably Well
22 Sep 16 158.0 lb Up Reasonably Well
15 Sep 16 157.0 lb Up Reasonably Well
08 Sep 16 156.0 lb Down Reasonably Well
01 Sep 16 157.0 lb Down Reasonably Well
18 Aug 16 158.0 lb Down Reasonably Well
11 Aug 16 160.0 lb Steady Reasonably Well
04 Aug 16 160.0 lb Down Reasonably Well
28 Jul 16 162.0 lb Up Reasonably Well
21 Jul 16 161.0 lb Steady Reasonably Well
14 Jul 16 161.0 lb Down Reasonably Well
07 Jul 16 162.0 lb Down Reasonably Well
30 Jun 16 163.0 lb Down Reasonably Well
09 Jun 16 164.0 lb Down Reasonably Well
02 Jun 16 166.0 lb Steady Reasonably Well
26 May 16 166.0 lb Down Reasonably Well
19 May 16 167.0 lb Down 100%
12 May 16 170.0 lb Down Reasonably Well
05 May 16 171.0 lb Up 100%
28 Apr 16 170.0 lb Down 100%
21 Apr 16 173.0 lb Steady Reasonably Well
14 Apr 16 173.0 lb Steady Reasonably Well
07 Apr 16 173.0 lb Down Reasonably Well
02 Apr 16 174.0 lb Steady Reasonably Well
25 Mar 16 174.0 lb Up Poorly
17 Mar 16 172.0 lb Up Reasonably Well
03 Mar 16 170.0 lb Down Reasonably Well
25 Feb 16 171.0 lb Steady Reasonably Well
18 Feb 16 171.0 lb Steady 100%
11 Feb 16 171.0 lb Down Reasonably Well
05 Feb 16 173.0 lb Up Reasonably Well
28 Jan 16 171.0 lb Down Reasonably Well
21 Jan 16 172.0 lb Up Reasonably Well
14 Jan 16 171.4 lb Down Reasonably Well
08 Jan 16 173.0 lb Down Reasonably Well
06 Jan 16 174.0 lb Up Reasonably Well
24 Dec 15 172.0 lb Steady Reasonably Well
17 Dec 15 172.0 lb Down Reasonably Well
10 Dec 15 173.6 lb Down Reasonably Well
07 Dec 15 174.6 lb Up Reasonably Well
27 Nov 15 173.0 lb Down Reasonably Well
19 Nov 15 173.6 lb Up Reasonably Well
12 Nov 15 173.4 lb Down 100%
05 Nov 15 174.6 lb Down 100%
29 Oct 15 175.6 lb Up Reasonably Well
22 Oct 15 175.0 lb Down Reasonably Well
15 Oct 15 177.0 lb Up Reasonably Well
08 Oct 15 176.0 lb Down Reasonably Well
01 Oct 15 177.5 lb Down Reasonably Well
17 Sep 15 179.0 lb Down Reasonably Well
11 Sep 15 181.0 lb Steady Reasonably Well
03 Sep 15 181.0 lb Down Reasonably Well
27 Aug 15 183.0 lb Down Reasonably Well
20 Aug 15 184.0 lb Steady 100%
13 Aug 15 184.0 lb Down 100%
06 Aug 15 185.0 lb Down 100%
30 Jul 15 187.0 lb Down 100%
23 Jul 15 190.0 lb Down 100%
21 Jul 15 195.0 lb Start Not Applicable

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