Date started: 14 Sep 15

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 219.0 lb
02 Jan 19	185.0 lb	Poorly
19 Dec 18	187.0 lb	Poorly
04 Dec 18	185.0 lb	Poorly
31 Jul 18	180.0 lb	Poorly
17 Jun 18	183.0 lb	Reasonably Well
30 Jul 17	189.0 lb	Poorly
06 Apr 17	189.0 lb	Reasonably Well
22 Mar 17	190.0 lb	Reasonably Well
24 Jan 17	192.0 lb	Poorly
29 Nov 16	194.0 lb	Poorly
19 Sep 16	197.0 lb	Poorly
11 Jul 16	194.0 lb	Poorly
24 Jun 16	194.0 lb	Poorly
10 Jun 16	192.0 lb	Poorly
25 May 16	194.0 lb	Poorly
13 Apr 16	196.0 lb	Reasonably Well
29 Mar 16	198.0 lb	Poorly
16 Feb 16	202.0 lb	Reasonably Well
02 Feb 16	203.0 lb	Reasonably Well
19 Jan 16	204.0 lb	Reasonably Well
05 Jan 16	208.0 lb	Reasonably Well
07 Dec 15	211.0 lb	Poorly
09 Nov 15	214.0 lb	Poorly
14 Sep 15	219.0 lb	Not Applicable

Date started: 08 Aug 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 223.0 lb
15 Aug 15	221.0 lb	Reasonably Well
08 Aug 15	223.0 lb	Not Applicable