Date started: 27 Jun 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 227.1 lb
23 May 17	212.5 lb	Reasonably Well
09 May 17	213.0 lb	Reasonably Well
01 May 17	212.5 lb	Reasonably Well
15 Apr 17	209.4 lb	Reasonably Well
01 Apr 17	209.4 lb	Reasonably Well
25 Mar 17	209.4 lb	Reasonably Well
19 Mar 17	211.2 lb	Reasonably Well
11 Mar 17	210.8 lb	Reasonably Well
01 Mar 17	211.6 lb	Reasonably Well
20 Feb 17	211.6 lb	Reasonably Well
12 Feb 17	211.6 lb	Reasonably Well
06 Feb 17	212.7 lb	Reasonably Well
29 Jan 17	213.8 lb	Reasonably Well
15 Jan 17	213.0 lb	Reasonably Well
09 Jan 17	214.7 lb	Reasonably Well
01 Jan 17	215.6 lb	Reasonably Well
09 Dec 16	216.5 lb	Reasonably Well
02 Dec 16	216.5 lb	Reasonably Well
24 Nov 16	217.8 lb	Reasonably Well
13 Nov 16	218.0 lb	Reasonably Well
05 Nov 16	221.3 lb	Reasonably Well
23 Oct 16	222.7 lb	Reasonably Well
14 Oct 16	223.5 lb	Reasonably Well
22 Sep 16	220.2 lb	Reasonably Well
14 Sep 16	220.9 lb	Reasonably Well
08 Sep 16	220.9 lb	Reasonably Well
29 Aug 16	222.4 lb	Reasonably Well
20 Aug 16	223.1 lb	Reasonably Well
09 Aug 16	224.4 lb	Poorly
01 Aug 16	224.0 lb	Reasonably Well
25 Jul 16	224.9 lb	Reasonably Well
17 Jul 16	225.8 lb	Reasonably Well
06 Jul 16	227.1 lb	Reasonably Well
05 Jul 16	227.1 lb	Reasonably Well
27 Jun 16	227.1 lb	Not Applicable

Date started: 21 May 15

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 229.3 lb
24 Oct 15	216.1 lb	Reasonably Well
30 Sep 15	220.5 lb	Reasonably Well
22 Sep 15	221.8 lb	Reasonably Well
28 Aug 15	223.5 lb	Reasonably Well
20 Jul 15	224.0 lb	Reasonably Well
12 Jul 15	224.0 lb	Reasonably Well
05 Jul 15	225.3 lb	Reasonably Well
22 Jun 15	226.0 lb	Reasonably Well
15 Jun 15	227.1 lb	Reasonably Well
07 Jun 15	228.2 lb	Poorly
01 Jun 15	227.1 lb	Reasonably Well
26 May 15	226.6 lb	Reasonably Well
21 May 15	229.3 lb	Not Applicable