Date started: 08 Sep 15

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 154.3 lb
Start Cutting Calories for Longevity!:
15 Nov 16	151.7 lb	Reasonably Well
22 Sep 16	151.9 lb	Reasonably Well
04 Sep 16	151.5 lb	Reasonably Well
31 Aug 16	152.1 lb	Reasonably Well
30 Aug 16	152.3 lb	Reasonably Well
26 Aug 16	154.3 lb	Reasonably Well
02 Aug 16	147.7 lb	Reasonably Well
13 Jul 16	147.7 lb	Reasonably Well
08 Jul 16	149.0 lb	Reasonably Well
05 Jul 16	149.9 lb	Reasonably Well
28 Jun 16	148.6 lb	Reasonably Well
06 Jun 16	147.0 lb	Reasonably Well
11 May 16	147.0 lb	Poorly
30 Mar 16	148.6 lb	Reasonably Well
12 Mar 16	147.5 lb	Reasonably Well
05 Mar 16	148.4 lb	Reasonably Well
01 Mar 16	149.0 lb	Reasonably Well
18 Feb 16	147.3 lb	Reasonably Well
15 Feb 16	148.6 lb	Reasonably Well
12 Feb 16	150.6 lb	Reasonably Well
11 Feb 16	151.9 lb	Reasonably Well
30 Jan 16	152.1 lb	Reasonably Well
26 Jan 16	153.4 lb	Reasonably Well
12 Jan 16	154.8 lb	Poorly
01 Dec 15	151.2 lb	Reasonably Well
28 Oct 15	152.6 lb	Reasonably Well
14 Oct 15	152.3 lb	Reasonably Well
22 Sep 15	154.3 lb	Poorly
Get your Blood-Sugar Act Together!!!:
08 Sep 15	154.3 lb	Not Applicable

Date started: 21 Apr 15

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 160.1 lb
08 Sep 15	153.4 lb	Reasonably Well
25 Aug 15	154.5 lb	100%
11 Aug 15	157.0 lb	Reasonably Well
27 Jul 15	162.7 lb	Reasonably Well
14 Jul 15	159.0 lb	Reasonably Well
19 May 15	157.6 lb	Reasonably Well
05 May 15	159.8 lb	Poorly
21 Apr 15	160.1 lb	Not Applicable