Date started: 05 Dec 13

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 180.0 lb
16 Jul 15	180.0 lb	Reasonably Well
01 Jul 15	180.0 lb	Reasonably Well
26 Jan 15	177.5 lb	Reasonably Well
19 Jan 15	180.0 lb	Reasonably Well
03 Mar 14	180.0 lb	Reasonably Well
20 Jan 14	180.0 lb	Reasonably Well
06 Jan 14	180.0 lb	Reasonably Well
05 Dec 13	180.0 lb	Not Applicable

Date started: 05 Dec 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 173.0 lb
03 Nov 13	179.0 lb	Reasonably Well
07 Apr 13	161.0 lb	Reasonably Well
24 Mar 13	162.0 lb	Reasonably Well
14 Feb 13	162.0 lb	Reasonably Well
05 Feb 13	164.0 lb	Reasonably Well
04 Feb 13	165.0 lb	Reasonably Well
01 Feb 13	166.0 lb	Reasonably Well
24 Jan 13	167.0 lb	Reasonably Well
23 Jan 13	167.5 lb	Reasonably Well
21 Jan 13	169.0 lb	Reasonably Well
12 Jan 13	171.0 lb	Reasonably Well
11 Jan 13	172.0 lb	Reasonably Well
04 Jan 13	173.5 lb	Reasonably Well
04 Sep 12	171.0 lb	Reasonably Well
28 Jun 12	172.0 lb	Reasonably Well
25 Jun 12	174.0 lb	Reasonably Well
06 Feb 12	175.0 lb	Reasonably Well
05 Dec 11	173.0 lb	Not Applicable

Date started: 03 Oct 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 169.0 lb
Induction Phase:
12 Oct 11	166.0 lb	Reasonably Well
07 Oct 11	166.5 lb	Reasonably Well
05 Oct 11	167.5 lb	Reasonably Well
03 Oct 11	169.0 lb	Not Applicable

Date started: 30 Sep 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 169.0 lb
30 Sep 11	169.0 lb	Not Applicable