Date started: 18 Apr 21

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 171.0 lb
13 Dec 21	171.0 lb	Reasonably Well
06 Dec 21	171.0 lb	Reasonably Well
22 Nov 21	175.0 lb	Reasonably Well
11 Oct 21	175.0 lb	Reasonably Well
03 Oct 21	175.0 lb	Reasonably Well
13 Jun 21	172.0 lb	Reasonably Well
16 May 21	172.0 lb	Poorly
02 May 21	171.0 lb	Poorly
18 Apr 21	171.0 lb	Reasonably Well

Date started: 04 Apr 21

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 171.0 lb
04 Apr 21	171.0 lb	Not Applicable

Date started: 02 Aug 18

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 156.0 lb
13 Dec 20	169.0 lb	Reasonably Well
28 Nov 20	169.0 lb	Reasonably Well
31 Oct 20	168.0 lb	Poorly
17 Oct 20	167.0 lb	Reasonably Well
03 Oct 20	164.0 lb	Reasonably Well
19 Sep 20	164.0 lb	Poorly
05 Sep 20	165.0 lb	Poorly
22 Aug 20	162.0 lb	Reasonably Well
08 Aug 20	164.0 lb	Poorly
25 Jul 20	161.0 lb	Poorly
10 Jul 20	160.0 lb	Reasonably Well
26 Jun 20	160.0 lb	Reasonably Well
12 Jun 20	161.0 lb	Reasonably Well
28 May 20	161.0 lb	Poorly
13 May 20	162.0 lb	Reasonably Well
19 Feb 20	169.0 lb	Reasonably Well
30 Mar 19	164.0 lb	Reasonably Well
02 Mar 19	164.0 lb	Reasonably Well
08 Dec 18	159.0 lb	Reasonably Well
24 Nov 18	159.0 lb	Poorly
07 Nov 18	159.0 lb	Poorly
02 Aug 18	156.0 lb	Not Applicable

Date started: 16 Nov 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 172.0 lb
16 Jan 18	146.0 lb	Reasonably Well
02 Jan 18	148.0 lb	Reasonably Well
06 Jun 17	153.2 lb	Reasonably Well
23 May 17	154.0 lb	Reasonably Well
14 May 17	155.0 lb	Reasonably Well
06 May 17	154.0 lb	Reasonably Well
29 Apr 17	155.0 lb	Reasonably Well
17 Apr 17	158.0 lb	Reasonably Well
03 Apr 17	159.0 lb	Reasonably Well
18 Mar 17	163.0 lb	Reasonably Well
18 Feb 17	168.0 lb	Reasonably Well
05 Feb 17	169.8 lb	Reasonably Well
22 Jan 17	172.2 lb	Reasonably Well
14 Jan 17	172.6 lb	Reasonably Well
08 Jan 17	176.0 lb	Reasonably Well
04 Jan 17	182.0 lb	Reasonably Well
24 Dec 16	177.2 lb	Reasonably Well
10 Dec 16	178.8 lb	Reasonably Well
26 Nov 16	178.6 lb	Reasonably Well
12 Nov 16	177.0 lb	Reasonably Well
29 Oct 16	175.0 lb	Reasonably Well
18 Oct 16	179.0 lb	Poorly
30 Jul 16	177.0 lb	Reasonably Well
16 Jul 16	177.0 lb	Reasonably Well
06 Jul 16	178.6 lb	Reasonably Well
23 May 16	176.8 lb	Reasonably Well
15 May 16	176.8 lb	Reasonably Well
25 Apr 16	177.2 lb	Reasonably Well
02 Apr 16	178.6 lb	Reasonably Well
05 Mar 16	177.0 lb	Reasonably Well
28 Feb 16	180.0 lb	Reasonably Well
14 Feb 16	177.0 lb	Reasonably Well
16 Jan 16	176.0 lb	Reasonably Well
10 Jan 16	176.0 lb	Reasonably Well
20 Oct 15	175.0 lb	Reasonably Well
03 Oct 15	175.0 lb	Reasonably Well
27 Apr 15	166.2 lb	Poorly
28 Mar 15	164.2 lb	Reasonably Well
21 Mar 15	164.8 lb	Reasonably Well
15 Mar 15	166.0 lb	Reasonably Well
28 Feb 15	165.0 lb	Reasonably Well
21 Feb 15	166.0 lb	Reasonably Well
16 Feb 15	167.0 lb	Reasonably Well
07 Feb 15	165.0 lb	Reasonably Well
03 Feb 15	168.0 lb	Reasonably Well
27 Jan 15	171.0 lb	100%
16 Nov 14	172.0 lb	Reasonably Well

Date started: 01 Feb 14

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 171.0 lb
09 Nov 14	172.0 lb	Poorly
08 Mar 14	165.2 lb	Reasonably Well
24 Feb 14	166.2 lb	Reasonably Well
06 Feb 14	170.2 lb	Reasonably Well
01 Feb 14	171.0 lb	Not Applicable