Date started: 29 Jul 13

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 183.0 lb
29 Mar 14	150.0 lb	100%
23 Nov 13	162.0 lb	Reasonably Well
16 Nov 13	164.0 lb	Reasonably Well
03 Oct 13	168.0 lb	100%
05 Sep 13	172.0 lb	100%
29 Jul 13	183.0 lb	Not Applicable

Date started: 26 Sep 12

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 187.5 lb
28 Feb 13	181.0 lb	Poorly
05 Dec 12	179.0 lb	Reasonably Well
26 Sep 12	187.5 lb	Not Applicable

Date started: 14 Feb 12

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 187.0 lb
Get your Blood-Sugar Act Together!!!:
06 Apr 12	184.0 lb	Reasonably Well
24 Feb 12	187.0 lb	100%
14 Feb 12	187.0 lb	Not Applicable

Date started: 23 Mar 09

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 194.0 lb
Induction Phase:
30 Sep 10	187.0 lb	Poorly
18 May 10	189.0 lb	Reasonably Well
20 Apr 10	185.0 lb	100%
10 Mar 10	188.0 lb	Not Applicable
Ongoing Weight Loss Phase (OWL) :
11 Nov 09	188.0 lb	Poorly
02 Sep 09	188.0 lb	Reasonably Well
20 May 09	195.0 lb	Not Applicable
06 May 09	192.0 lb	Poorly
Induction Phase:
22 Apr 09	190.0 lb	Reasonably Well
04 Apr 09	191.0 lb	Reasonably Well
27 Mar 09	194.0 lb	Reasonably Well
23 Mar 09	194.0 lb	Not Applicable