Date started: 20 Jun 10

Date	Weight	How closely followed?	Goal: 163.0 lb Start: 199.0 lb
12 Aug 11	186.1 lb	Reasonably Well
22 Jul 11	189.0 lb	Reasonably Well
24 Jun 11	190.0 lb	Reasonably Well
23 Jul 10	193.0 lb	Reasonably Well
28 Jun 10	197.0 lb	Reasonably Well
20 Jun 10	199.0 lb	Not Applicable

Date started: 01 Feb 09

Date	Weight	How closely followed?	Goal: 163.0 lb Start: 262.0 lb
18 Jun 10	199.0 lb	Reasonably Well
13 Aug 09	249.8 lb	Poorly
04 Apr 09	239.4 lb	Reasonably Well
28 Mar 09	240.5 lb	Poorly
21 Mar 09	237.6 lb	Reasonably Well
14 Mar 09	240.7 lb	Reasonably Well
07 Mar 09	243.5 lb	Reasonably Well
28 Feb 09	246.8 lb	Reasonably Well
21 Feb 09	248.8 lb	Reasonably Well
14 Feb 09	250.1 lb	100%
07 Feb 09	256.0 lb	Reasonably Well
04 Feb 09	257.0 lb	Reasonably Well
03 Feb 09	259.0 lb	Reasonably Well
01 Feb 09	262.0 lb	Not Applicable