Date started: 25 Apr 19

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 213.0 lb
25 Apr 19	213.0 lb	Not Applicable

Date started: 01 May 18

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 215.4 lb
18 May 18	213.8 lb	Reasonably Well
17 May 18	212.7 lb	Reasonably Well
16 May 18	210.5 lb	Reasonably Well
15 May 18	211.2 lb	Reasonably Well
14 May 18	214.1 lb	Reasonably Well
13 May 18	215.0 lb	Reasonably Well
12 May 18	215.8 lb	Reasonably Well
10 May 18	214.7 lb	Reasonably Well
09 May 18	213.6 lb	Reasonably Well
07 May 18	214.1 lb	Reasonably Well
06 May 18	216.7 lb	Reasonably Well
04 May 18	214.5 lb	Reasonably Well
03 May 18	215.4 lb	Reasonably Well
02 May 18	215.4 lb	Reasonably Well
01 May 18	215.4 lb	Reasonably Well

Date started: 01 Jan 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 193.8 lb
27 Oct 16	197.3 lb	Reasonably Well
30 Jul 15	186.1 lb	Reasonably Well
29 Jul 15	185.4 lb	Reasonably Well
28 Jul 15	186.7 lb	Reasonably Well
27 Jul 15	187.0 lb	Reasonably Well
22 Jul 15	185.6 lb	Reasonably Well
21 Jul 15	184.7 lb	Reasonably Well
20 Jul 15	184.7 lb	Reasonably Well
19 Jul 15	186.5 lb	Reasonably Well
18 Jul 15	186.7 lb	Reasonably Well
10 Jul 15	186.3 lb	Reasonably Well
09 Jul 15	185.8 lb	Reasonably Well
08 Jul 15	186.1 lb	Reasonably Well
06 Jul 15	187.0 lb	Reasonably Well
05 Jul 15	186.5 lb	Reasonably Well
04 Jul 15	185.8 lb	Reasonably Well
03 Jul 15	186.5 lb	Reasonably Well
30 Jun 15	187.2 lb	Reasonably Well
27 Jun 15	185.6 lb	Reasonably Well
26 Jun 15	186.3 lb	Reasonably Well
24 Jun 15	187.6 lb	Reasonably Well
23 Jun 15	186.5 lb	Reasonably Well
22 Jun 15	187.4 lb	Reasonably Well
20 Jun 15	185.8 lb	Reasonably Well
19 Jun 15	185.6 lb	Reasonably Well
18 Jun 15	185.6 lb	Reasonably Well
17 Jun 15	187.2 lb	Reasonably Well
11 Jun 15	187.6 lb	Reasonably Well
10 Jun 15	187.4 lb	Reasonably Well
09 Jun 15	187.8 lb	Reasonably Well
08 Jun 15	187.4 lb	Reasonably Well
06 Jun 15	187.8 lb	Reasonably Well
05 Jun 15	186.5 lb	Reasonably Well
04 Jun 15	186.5 lb	Reasonably Well
03 Jun 15	187.6 lb	Reasonably Well
02 Jun 15	186.7 lb	Reasonably Well
01 Jun 15	187.4 lb	Reasonably Well
30 May 15	188.1 lb	Reasonably Well
29 May 15	188.7 lb	Reasonably Well
28 May 15	188.3 lb	Reasonably Well
27 May 15	189.2 lb	Reasonably Well
26 May 15	189.8 lb	Reasonably Well
25 May 15	190.5 lb	Reasonably Well
24 May 15	189.4 lb	Reasonably Well
23 May 15	187.6 lb	Reasonably Well
22 May 15	188.9 lb	Reasonably Well
21 May 15	189.2 lb	Reasonably Well
20 May 15	190.3 lb	Reasonably Well
19 May 15	191.6 lb	Reasonably Well
18 May 15	193.1 lb	Reasonably Well
15 May 15	193.8 lb	Reasonably Well
14 May 15	192.2 lb	Reasonably Well
13 May 15	193.3 lb	Reasonably Well
12 May 15	192.9 lb	Reasonably Well
11 May 15	192.5 lb	Reasonably Well
10 May 15	191.8 lb	Reasonably Well
09 May 15	191.8 lb	Reasonably Well
08 May 15	190.3 lb	Reasonably Well
07 May 15	189.8 lb	Reasonably Well
06 May 15	190.3 lb	Reasonably Well
05 May 15	190.9 lb	Reasonably Well
04 May 15	191.1 lb	Reasonably Well
03 May 15	192.0 lb	Reasonably Well
02 May 15	192.0 lb	Reasonably Well
01 May 15	191.4 lb	Reasonably Well
30 Apr 15	191.8 lb	Reasonably Well
29 Apr 15	191.1 lb	Reasonably Well
28 Apr 15	190.9 lb	Reasonably Well
27 Apr 15	192.2 lb	Reasonably Well
26 Apr 15	192.2 lb	Reasonably Well
25 Apr 15	191.1 lb	Reasonably Well
24 Apr 15	191.6 lb	Reasonably Well
23 Apr 15	191.4 lb	Reasonably Well
22 Apr 15	191.1 lb	Reasonably Well
21 Apr 15	190.5 lb	Reasonably Well
20 Apr 15	188.9 lb	Reasonably Well
19 Apr 15	188.1 lb	Reasonably Well
18 Apr 15	189.4 lb	Reasonably Well
17 Apr 15	189.8 lb	Reasonably Well
16 Apr 15	188.7 lb	Reasonably Well
15 Apr 15	187.8 lb	Reasonably Well
14 Apr 15	188.1 lb	Reasonably Well
13 Apr 15	188.5 lb	Reasonably Well
12 Apr 15	188.5 lb	Reasonably Well
11 Apr 15	187.0 lb	Reasonably Well
10 Apr 15	188.7 lb	Reasonably Well
09 Apr 15	188.7 lb	Reasonably Well
08 Apr 15	188.3 lb	Reasonably Well
07 Apr 15	189.2 lb	Reasonably Well
06 Apr 15	190.3 lb	Reasonably Well
05 Apr 15	189.8 lb	Reasonably Well
04 Apr 15	188.9 lb	Reasonably Well
03 Apr 15	188.1 lb	Reasonably Well
02 Apr 15	187.6 lb	Reasonably Well
01 Apr 15	189.2 lb	Reasonably Well
31 Mar 15	189.2 lb	Reasonably Well
30 Mar 15	188.7 lb	Reasonably Well
29 Mar 15	188.7 lb	Reasonably Well
28 Mar 15	189.8 lb	Reasonably Well
27 Mar 15	188.1 lb	Reasonably Well
26 Mar 15	189.2 lb	Reasonably Well
25 Mar 15	188.7 lb	Reasonably Well
24 Mar 15	190.5 lb	Reasonably Well
23 Mar 15	190.5 lb	Reasonably Well
22 Mar 15	189.6 lb	Reasonably Well
21 Mar 15	190.7 lb	Reasonably Well
20 Mar 15	190.3 lb	Reasonably Well
19 Mar 15	188.9 lb	Reasonably Well
18 Mar 15	187.8 lb	Reasonably Well
17 Mar 15	188.1 lb	Reasonably Well
16 Mar 15	189.2 lb	Reasonably Well
15 Mar 15	188.7 lb	Reasonably Well
14 Mar 15	185.2 lb	Reasonably Well
13 Mar 15	187.2 lb	Reasonably Well
12 Mar 15	188.1 lb	Reasonably Well
11 Mar 15	186.1 lb	Reasonably Well
10 Mar 15	187.8 lb	Reasonably Well
09 Mar 15	187.8 lb	Reasonably Well
08 Mar 15	187.4 lb	Reasonably Well
07 Mar 15	187.6 lb	Reasonably Well
06 Mar 15	187.8 lb	Reasonably Well
05 Mar 15	186.7 lb	Reasonably Well
04 Mar 15	186.3 lb	Reasonably Well
03 Mar 15	188.1 lb	Reasonably Well
02 Mar 15	188.1 lb	Reasonably Well
01 Mar 15	185.8 lb	Reasonably Well
28 Feb 15	185.0 lb	Reasonably Well
27 Feb 15	188.5 lb	Reasonably Well
26 Feb 15	188.5 lb	Reasonably Well
25 Feb 15	186.3 lb	Reasonably Well
24 Feb 15	185.2 lb	Reasonably Well
23 Feb 15	186.5 lb	Reasonably Well
22 Feb 15	186.5 lb	Reasonably Well
21 Feb 15	186.7 lb	Reasonably Well
20 Feb 15	185.6 lb	Reasonably Well
19 Feb 15	185.8 lb	Reasonably Well
18 Feb 15	185.2 lb	Reasonably Well
17 Feb 15	185.4 lb	Reasonably Well
16 Feb 15	185.2 lb	Reasonably Well
15 Feb 15	184.5 lb	Reasonably Well
14 Feb 15	186.5 lb	Reasonably Well
13 Feb 15	185.8 lb	Reasonably Well
12 Feb 15	183.9 lb	Reasonably Well
11 Feb 15	184.5 lb	Reasonably Well
10 Feb 15	185.6 lb	Reasonably Well
09 Feb 15	187.4 lb	Reasonably Well
08 Feb 15	186.7 lb	Reasonably Well
07 Feb 15	186.1 lb	Reasonably Well
06 Feb 15	187.0 lb	Reasonably Well
05 Feb 15	185.8 lb	Reasonably Well
04 Feb 15	184.1 lb	Reasonably Well
03 Feb 15	185.8 lb	Reasonably Well
02 Feb 15	186.1 lb	Reasonably Well
01 Feb 15	184.3 lb	Reasonably Well
31 Jan 15	183.9 lb	Reasonably Well
30 Jan 15	185.2 lb	Reasonably Well
29 Jan 15	185.2 lb	Reasonably Well
28 Jan 15	184.3 lb	Reasonably Well
27 Jan 15	183.6 lb	Reasonably Well
26 Jan 15	183.4 lb	Reasonably Well
25 Jan 15	182.1 lb	Reasonably Well
24 Jan 15	182.8 lb	Reasonably Well
23 Jan 15	182.5 lb	Reasonably Well
22 Jan 15	183.4 lb	Reasonably Well
21 Jan 15	182.3 lb	Reasonably Well
20 Jan 15	181.9 lb	Reasonably Well
19 Jan 15	182.3 lb	Reasonably Well
18 Jan 15	182.8 lb	Reasonably Well
17 Jan 15	181.9 lb	Reasonably Well
16 Jan 15	181.7 lb	Reasonably Well
15 Jan 15	181.7 lb	Reasonably Well
14 Jan 15	183.4 lb	Reasonably Well
13 Jan 15	183.9 lb	Reasonably Well
12 Jan 15	183.2 lb	Reasonably Well
11 Jan 15	181.9 lb	Reasonably Well
10 Jan 15	182.3 lb	Reasonably Well
09 Jan 15	182.5 lb	Reasonably Well
08 Jan 15	183.2 lb	Reasonably Well
07 Jan 15	183.4 lb	Reasonably Well
06 Jan 15	184.1 lb	Reasonably Well
04 Jan 15	181.7 lb	Reasonably Well
03 Jan 15	184.5 lb	Reasonably Well
02 Jan 15	186.7 lb	Reasonably Well
01 Jan 15	193.8 lb	Not Applicable