Date started: 18 Aug 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 195.0 lb
03 Jan 16	194.0 lb	Reasonably Well
09 Mar 15	185.0 lb	Reasonably Well
02 Mar 15	187.0 lb	Reasonably Well
26 Jan 15	191.4 lb	Reasonably Well
04 Nov 14	194.4 lb	Poorly
18 Nov 13	181.0 lb	Reasonably Well
30 Sep 13	181.6 lb	Reasonably Well
23 Sep 13	185.2 lb	Reasonably Well
09 Sep 13	188.8 lb	Reasonably Well
02 Sep 13	191.2 lb	Reasonably Well
26 Aug 13	193.1 lb	Reasonably Well
18 Aug 13	195.0 lb	Not Applicable

Date started: 13 Jan 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 200.0 lb
17 Aug 13	195.0 lb	Reasonably Well
08 Nov 12	183.0 lb	Reasonably Well
13 Oct 12	189.0 lb	Poorly
13 Sep 12	189.0 lb	Poorly
09 Jan 12	195.6 lb	Reasonably Well
26 Aug 11	191.6 lb	Reasonably Well
06 Aug 11	194.0 lb	Reasonably Well
17 May 10	191.8 lb	Reasonably Well
26 Apr 10	190.4 lb	Reasonably Well
31 Mar 10	191.4 lb	Poorly
06 Feb 10	186.0 lb	Reasonably Well
30 Jan 10	190.8 lb	Poorly
18 Jan 10	191.2 lb	Reasonably Well
04 Jan 10	196.0 lb	Poorly
06 Nov 09	189.4 lb	Poorly
23 Oct 09	187.0 lb	Reasonably Well
19 Oct 09	188.2 lb	Reasonably Well
14 Oct 09	191.0 lb	Reasonably Well
22 May 09	175.0 lb	Reasonably Well
08 May 09	180.8 lb	Reasonably Well
01 May 09	182.0 lb	Reasonably Well
03 Apr 09	182.0 lb	Reasonably Well
20 Mar 09	182.0 lb	Poorly
13 Mar 09	183.4 lb	Reasonably Well
06 Mar 09	185.6 lb	Reasonably Well
27 Feb 09	186.2 lb	Reasonably Well
20 Feb 09	187.0 lb	Reasonably Well
18 Feb 09	190.4 lb	Poorly
09 Feb 09	190.8 lb	Reasonably Well
02 Feb 09	191.8 lb	Reasonably Well
26 Jan 09	195.4 lb	Reasonably Well
19 Jan 09	197.0 lb	Reasonably Well
13 Jan 09	200.0 lb	Not Applicable