Date started: 23 Mar 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 258.0 lb
Ongoing Weight Loss Phase (OWL) :
03 Oct 11	224.5 lb	Reasonably Well
02 Sep 11	228.0 lb	Reasonably Well
08 Aug 11	230.0 lb	Reasonably Well
03 Aug 11	231.0 lb	Reasonably Well
01 Aug 11	232.5 lb	Reasonably Well
Induction Phase:
18 Jul 11	234.0 lb	Reasonably Well
20 Jun 11	235.5 lb	Reasonably Well
06 Jun 11	238.0 lb	Reasonably Well
27 May 11	241.5 lb	Reasonably Well
29 Apr 11	249.0 lb	Reasonably Well
01 Apr 11	249.2 lb	100%
23 Mar 11	254.5 lb	100%

Date started: 21 Jul 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 283.0 lb
09 Mar 11	258.5 lb	100%
20 Jan 11	275.0 lb	Poorly
03 Aug 10	279.0 lb	Reasonably Well
21 Jul 10	283.0 lb	Not Applicable