Date started: 03 Dec 13

Date	Weight	How closely followed?	Goal: 177.0 lb Start: 188.0 lb
09 Mar 21	207.0 lb	Reasonably Well
07 Jan 21	220.5 lb	Reasonably Well
22 Nov 20	234.0 lb	Poorly
12 Jan 20	227.0 lb	Reasonably Well
22 May 16	202.8 lb	Poorly
03 Nov 15	196.0 lb	Poorly
22 Apr 15	178.6 lb	Poorly
17 Feb 15	172.0 lb	Reasonably Well
14 Sep 14	156.0 lb	Reasonably Well
26 Aug 14	152.0 lb	100%
08 Jul 14	157.0 lb	Reasonably Well
14 Apr 14	168.0 lb	Reasonably Well
05 Feb 14	174.0 lb	Reasonably Well
22 Jan 14	176.0 lb	Reasonably Well
07 Jan 14	179.0 lb	Reasonably Well
03 Dec 13	188.0 lb	Reasonably Well

Date started: 11 May 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 184.0 lb
26 Nov 13	191.0 lb	Reasonably Well
13 Nov 13	194.0 lb	Poorly
02 Sep 13	192.0 lb	Poorly
26 May 13	178.0 lb	Reasonably Well
11 May 13	184.0 lb	Reasonably Well