Date started: 20 Mar 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 165.3 lb
15 Mar 24	139.8 lb	Reasonably Well
27 Mar 23	140.0 lb	Reasonably Well
14 Mar 23	140.9 lb	Reasonably Well
17 Feb 23	141.8 lb	Reasonably Well
06 Feb 23	143.1 lb	Reasonably Well
23 Jan 23	143.7 lb	Reasonably Well
06 Jan 23	144.2 lb	Reasonably Well
21 Dec 22	146.2 lb	Reasonably Well
05 Nov 22	147.3 lb	Reasonably Well
26 Oct 22	147.7 lb	Reasonably Well
07 Oct 22	148.8 lb	Reasonably Well
12 Sep 22	149.0 lb	Reasonably Well
23 Aug 22	150.1 lb	Reasonably Well
05 Aug 22	151.9 lb	Reasonably Well
22 Jul 22	153.4 lb	Reasonably Well
08 Jul 22	154.1 lb	Reasonably Well
29 Jun 22	155.4 lb	Reasonably Well
23 Jun 22	157.6 lb	Reasonably Well
25 May 22	158.7 lb	Reasonably Well
26 Apr 22	159.8 lb	Reasonably Well
13 Apr 22	160.9 lb	Reasonably Well
30 Mar 22	162.7 lb	Reasonably Well
25 Jan 22	164.5 lb	Reasonably Well
17 May 21	165.3 lb	Reasonably Well
26 Jan 21	169.8 lb	Poorly
06 Feb 20	149.9 lb	Reasonably Well
21 Nov 19	152.1 lb	Reasonably Well
27 Oct 19	154.3 lb	Reasonably Well
07 Oct 19	156.5 lb	Reasonably Well
23 Sep 19	157.6 lb	Reasonably Well
01 Sep 19	158.5 lb	Reasonably Well
27 Aug 19	158.5 lb	Reasonably Well
28 Jun 19	160.9 lb	Reasonably Well
07 Jun 19	163.1 lb	Reasonably Well
13 May 19	165.3 lb	Reasonably Well
03 Apr 19	162.5 lb	Reasonably Well
20 Mar 19	165.3 lb	Not Applicable

Date started: 01 May 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 143.3 lb
11 Feb 19	156.5 lb	Reasonably Well
12 Jul 18	156.5 lb	Reasonably Well
26 Jun 18	158.7 lb	Reasonably Well
18 Jun 18	159.2 lb	Reasonably Well
11 Jun 18	160.9 lb	Poorly
18 Aug 17	172.0 lb	100%
21 Mar 17	165.3 lb	Poorly
01 May 13	143.3 lb	Not Applicable