Date started: 03 May 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 160.0 lb
Workout Day:
25 May 13	156.9 lb	Reasonably Well
11 May 13	155.5 lb	Reasonably Well
Rest Day:
09 May 13	158.0 lb	100%
03 May 13	160.0 lb	Not Applicable

Date started: 01 May 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 160.0 lb
01 May 13	160.0 lb	Not Applicable