Date started: 08 Jan 09

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 318.0 lb
18 Mar 09	295.0 lb	Reasonably Well
10 Mar 09	297.0 lb	Reasonably Well
03 Mar 09	300.0 lb	Reasonably Well
17 Feb 09	305.0 lb	Reasonably Well
10 Feb 09	305.0 lb	Reasonably Well
03 Feb 09	310.0 lb	Reasonably Well
27 Jan 09	312.0 lb	Reasonably Well
20 Jan 09	315.0 lb	Poorly
13 Jan 09	313.0 lb	Reasonably Well
10 Jan 09	318.0 lb	Reasonably Well
08 Jan 09	318.0 lb	Not Applicable

Date started: 04 Jan 09

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 317.0 lb
07 Jan 09	318.4 lb	Reasonably Well
04 Jan 09	317.0 lb	Not Applicable

Date started: 16 Dec 08

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 325.0 lb
Phase 1:
02 Jan 09	317.0 lb	Reasonably Well
26 Dec 08	319.0 lb	Reasonably Well
17 Dec 08	323.0 lb	Reasonably Well
16 Dec 08	325.0 lb	Not Applicable