Date started: 08 Jan 23

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 223.0 lb
01 Jan 24	210.0 lb	Reasonably Well
09 Dec 23	217.0 lb	Reasonably Well
25 Nov 23	223.0 lb	Reasonably Well
11 Jul 23	222.0 lb	Reasonably Well
10 Jul 23	207.0 lb	Reasonably Well
19 Feb 23	207.0 lb	Reasonably Well
06 Feb 23	213.0 lb	Reasonably Well
08 Jan 23	223.0 lb	Reasonably Well

Date started: 06 Mar 22

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 210.0 lb
22 Jul 22	210.0 lb	Reasonably Well
03 Jun 22	195.0 lb	Reasonably Well
10 Apr 22	210.0 lb	Reasonably Well
28 Mar 22	216.0 lb	Reasonably Well
20 Mar 22	222.0 lb	Reasonably Well
13 Mar 22	226.0 lb	Reasonably Well
06 Mar 22	210.0 lb	Reasonably Well