Date started: 19 Feb 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 182.0 lb
01 Sep 09	180.0 lb	Poorly
25 Aug 09	180.0 lb	Reasonably Well
15 Aug 09	179.0 lb	Reasonably Well
11 Jul 09	178.0 lb	Poorly
01 Jul 09	177.0 lb	Reasonably Well
23 Jun 09	178.0 lb	Poorly
11 May 09	175.6 lb	Reasonably Well
04 May 09	176.4 lb	Reasonably Well
10 Mar 09	175.0 lb	Reasonably Well
02 Mar 09	175.6 lb	Reasonably Well
23 Feb 09	177.0 lb	Reasonably Well
19 Feb 09	182.0 lb	Not Applicable

Date started: 23 Jan 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 182.0 lb
Phase 1:
23 Jan 09	182.0 lb	Not Applicable

Date started: 11 Nov 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
11 Jan 09	182.0 lb	Reasonably Well
10 Jan 09	182.0 lb	Reasonably Well
09 Jan 09	182.0 lb	Reasonably Well
07 Jan 09	182.0 lb	Poorly
11 Nov 08	180.0 lb	Not Applicable