Date started: 13 Jan 14

Date	Weight	How closely followed?	Goal: 185.2 lb Start: 191.8 lb
30 Oct 14	178.6 lb	Reasonably Well
20 Feb 14	187.6 lb	Reasonably Well
23 Jan 14	190.9 lb	Reasonably Well
20 Jan 14	190.9 lb	Reasonably Well
18 Jan 14	191.8 lb	Reasonably Well
16 Jan 14	187.4 lb	Reasonably Well
14 Jan 14	191.8 lb	Reasonably Well
13 Jan 14	191.8 lb	Reasonably Well

Date started: 14 Jan 12

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 191.8 lb
31 Mar 13	189.6 lb	Reasonably Well
30 Mar 13	187.4 lb	Reasonably Well
25 Mar 13	189.6 lb	Poorly
04 Mar 13	191.8 lb	Reasonably Well
14 Jan 12	198.4 lb	Reasonably Well