Date started: 21 Jul 13

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 148.0 lb
20 Apr 24	149.5 lb	Reasonably Well
23 Mar 24	150.4 lb	Reasonably Well
09 Mar 24	150.4 lb	Reasonably Well
24 Feb 24	150.8 lb	Reasonably Well
26 Aug 23	151.1 lb	Reasonably Well
29 Jul 23	149.8 lb	Reasonably Well
24 Sep 22	151.8 lb	Reasonably Well
12 Mar 22	150.8 lb	Reasonably Well
25 Feb 22	151.8 lb	Reasonably Well
27 Jan 22	152.2 lb	Poorly
07 Oct 21	153.4 lb	Reasonably Well
22 Apr 21	148.6 lb	Poorly
19 Nov 20	150.0 lb	Poorly
03 Nov 20	150.2 lb	Reasonably Well
20 Oct 20	151.0 lb	Poorly
22 Sep 20	153.0 lb	Poorly
02 Jun 20	151.0 lb	Reasonably Well
19 May 20	152.6 lb	Poorly
30 Dec 19	150.0 lb	Poorly
30 Nov 19	147.8 lb	Reasonably Well
02 Nov 19	149.8 lb	Reasonably Well
03 Sep 19	151.0 lb	Poorly
09 Jul 19	151.8 lb	Reasonably Well
19 Jun 19	148.4 lb	Reasonably Well
05 Jun 19	149.2 lb	Poorly
22 May 19	149.8 lb	Not Applicable
12 Mar 19	150.4 lb	Reasonably Well
25 Feb 19	153.4 lb	Poorly
27 Jan 19	151.8 lb	Poorly
13 Jan 19	153.0 lb	Poorly
29 Dec 18	152.6 lb	Poorly
17 Oct 18	151.6 lb	Reasonably Well
03 Oct 18	152.8 lb	Poorly
19 Sep 18	153.4 lb	Poorly
11 Jul 18	150.8 lb	Reasonably Well
26 Jun 18	149.8 lb	Poorly
27 May 18	150.8 lb	Reasonably Well
09 Mar 18	148.0 lb	Reasonably Well
12 Jan 18	148.8 lb	Reasonably Well
14 Dec 17	146.8 lb	Reasonably Well
19 Oct 17	145.6 lb	Reasonably Well
05 Oct 17	147.0 lb	Reasonably Well
26 Jul 17	145.5 lb	Reasonably Well
12 Jul 17	147.4 lb	Reasonably Well
28 Jun 17	145.0 lb	Reasonably Well
14 Jun 17	144.8 lb	Reasonably Well
03 May 17	142.4 lb	Poorly
08 Mar 17	143.2 lb	Reasonably Well
25 Jan 17	145.4 lb	Reasonably Well
11 Jan 17	147.0 lb	Reasonably Well
16 Nov 16	145.0 lb	Reasonably Well
07 Sep 16	145.8 lb	Reasonably Well
10 Aug 16	147.6 lb	Reasonably Well
21 Dec 15	149.8 lb	Poorly
09 Nov 14	148.0 lb	Poorly
30 Mar 14	151.0 lb	Poorly
01 Sep 13	147.0 lb	Reasonably Well
18 Aug 13	148.6 lb	Reasonably Well
21 Jul 13	148.0 lb	Not Applicable

Date started: 19 Jan 13

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 147.0 lb
11 May 13	147.6 lb	Reasonably Well
30 Mar 13	151.0 lb	Reasonably Well
16 Feb 13	147.0 lb	Poorly
19 Jan 13	147.0 lb	Not Applicable