Date started: 27 Jun 11

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 220.5 lb
27 Aug 14	230.4 lb	Reasonably Well
29 May 13	213.4 lb	Reasonably Well
28 May 13	213.6 lb	Reasonably Well
27 May 13	214.7 lb	Reasonably Well
24 May 13	214.1 lb	Reasonably Well
21 May 13	214.7 lb	Reasonably Well
19 May 13	215.6 lb	Reasonably Well
18 May 13	215.0 lb	Reasonably Well
17 May 13	216.9 lb	Reasonably Well
14 May 13	218.9 lb	Reasonably Well
12 May 13	218.9 lb	Reasonably Well
11 May 13	219.4 lb	Reasonably Well
10 May 13	221.1 lb	Reasonably Well
08 May 13	221.6 lb	Reasonably Well
06 May 13	221.8 lb	Reasonably Well
05 May 13	221.6 lb	Reasonably Well
03 May 13	224.2 lb	Reasonably Well
01 May 13	226.6 lb	Reasonably Well
07 Jan 13	224.9 lb	Reasonably Well
06 Oct 12	214.1 lb	Reasonably Well
05 Oct 12	214.5 lb	Reasonably Well
04 Oct 12	215.0 lb	Reasonably Well
03 Oct 12	216.5 lb	Reasonably Well
15 Sep 12	216.1 lb	Reasonably Well
07 Aug 12	211.6 lb	Reasonably Well
05 Aug 12	211.0 lb	Reasonably Well
10 Jul 12	216.1 lb	Reasonably Well
02 Jul 12	216.1 lb	Reasonably Well
13 Jun 12	212.3 lb	Reasonably Well
11 Jun 12	213.6 lb	Reasonably Well
08 Jun 12	214.5 lb	Reasonably Well
06 Jun 12	217.6 lb	Reasonably Well
05 Jun 12	219.4 lb	Reasonably Well
02 Mar 12	209.7 lb	Reasonably Well
05 Feb 12	204.1 lb	Reasonably Well
02 Feb 12	205.0 lb	Reasonably Well
01 Feb 12	205.7 lb	Reasonably Well
29 Jan 12	206.1 lb	Reasonably Well
23 Nov 11	200.4 lb	Reasonably Well
25 Oct 11	200.0 lb	Reasonably Well
23 Sep 11	195.3 lb	Reasonably Well
16 Sep 11	197.5 lb	Reasonably Well
14 Sep 11	198.6 lb	Reasonably Well
13 Sep 11	199.7 lb	Reasonably Well
08 Sep 11	197.8 lb	Reasonably Well
04 Sep 11	199.1 lb	Reasonably Well
02 Sep 11	200.0 lb	Reasonably Well
01 Sep 11	201.1 lb	Reasonably Well
30 Aug 11	202.2 lb	Reasonably Well
28 Aug 11	203.0 lb	Reasonably Well
27 Aug 11	203.3 lb	Reasonably Well
26 Aug 11	203.9 lb	Reasonably Well
24 Aug 11	204.8 lb	Reasonably Well
23 Aug 11	205.5 lb	Reasonably Well
22 Aug 11	205.5 lb	Reasonably Well
21 Aug 11	205.9 lb	Reasonably Well
19 Aug 11	206.1 lb	Reasonably Well
15 Aug 11	208.1 lb	Reasonably Well
11 Aug 11	207.7 lb	Reasonably Well
10 Aug 11	208.3 lb	Reasonably Well
08 Aug 11	209.2 lb	Reasonably Well
05 Aug 11	210.1 lb	Reasonably Well
04 Aug 11	210.1 lb	Reasonably Well
03 Aug 11	210.5 lb	Reasonably Well
02 Aug 11	211.2 lb	Reasonably Well
01 Aug 11	211.6 lb	Reasonably Well
30 Jul 11	211.2 lb	Reasonably Well
29 Jul 11	212.3 lb	Reasonably Well
28 Jul 11	213.0 lb	Reasonably Well
27 Jul 11	213.0 lb	Reasonably Well
26 Jul 11	213.4 lb	Reasonably Well
25 Jul 11	214.3 lb	Reasonably Well
21 Jul 11	216.9 lb	Reasonably Well
20 Jul 11	218.0 lb	Reasonably Well
19 Jul 11	218.7 lb	Reasonably Well
14 Jul 11	218.7 lb	Reasonably Well
13 Jul 11	220.2 lb	Reasonably Well
11 Jul 11	222.2 lb	Reasonably Well

Date started: 11 Jul 11

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 222.7 lb
Induction Phase:
11 Jul 11	222.7 lb	Not Applicable

Date started: 27 Jun 11

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 220.5 lb
27 Jun 11	220.5 lb	Reasonably Well