Date started: 19 Nov 10

Date	Weight	How closely followed?	Goal: 232.0 lb Start: 258.0 lb
25 Nov 10	256.0 lb	Reasonably Well
23 Nov 10	255.5 lb	Reasonably Well
22 Nov 10	256.8 lb	Reasonably Well
21 Nov 10	257.0 lb	Reasonably Well
20 Nov 10	257.8 lb	Reasonably Well
19 Nov 10	258.0 lb	Reasonably Well

Date started: 12 Sep 08

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 333.0 lb
12 Mar 09	242.8 lb	Reasonably Well
26 Jan 09	250.0 lb	Reasonably Well
06 Jan 09	256.0 lb	100%
23 Dec 08	261.0 lb	Reasonably Well
09 Dec 08	267.0 lb	100%
25 Nov 08	273.0 lb	Reasonably Well
16 Nov 08	275.0 lb	100%
07 Nov 08	280.0 lb	100%
20 Oct 08	290.0 lb	100%
29 Sep 08	310.0 lb	Not Applicable
12 Sep 08	333.0 lb	Reasonably Well