Date started: 07 Nov 09

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 172.0 lb
19 Dec 09	170.9 lb	Reasonably Well
12 Dec 09	171.1 lb	Reasonably Well
21 Nov 09	171.1 lb	Reasonably Well
14 Nov 09	172.4 lb	Reasonably Well
07 Nov 09	172.0 lb	Not Applicable

Date started: 20 Sep 08

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 169.8 lb
16 Jan 09	164.7 lb	Reasonably Well
12 Dec 08	163.8 lb	Reasonably Well
06 Dec 08	164.2 lb	Reasonably Well
21 Nov 08	165.6 lb	Poorly
06 Nov 08	165.1 lb	Reasonably Well
31 Oct 08	164.5 lb	Reasonably Well
24 Oct 08	162.9 lb	Not Applicable
17 Oct 08	167.8 lb	100%
10 Oct 08	168.9 lb	Reasonably Well
03 Oct 08	167.3 lb	Reasonably Well
26 Sep 08	169.5 lb	Reasonably Well
20 Sep 08	170.0 lb	Reasonably Well