adkjo1968's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 200.0 lb
Induction Phase:
13 Feb 13 200.0 lb Start Not Applicable

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Russ V recorded a Journal Entry.
RoseTampa supported glen's Journal Entry.
old hag updated their Food Diary.
ShyGuy commented on their Journal Entry.
LambiePi commented on nicholaix's Journal Entry.
glen commented on nicholaix's Journal Entry.
todtam added Chynah's Flaxmeal Bread recipe to their cook book.
angie65 recorded a Weigh In at 221.0 lb.