Date started: 04 Nov 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 171.2 lb
10 Feb 09	159.6 lb	Reasonably Well
20 Jan 09	160.6 lb	Reasonably Well
06 Jan 09	162.6 lb	Reasonably Well
30 Dec 08	164.4 lb	Reasonably Well
23 Dec 08	165.0 lb	Reasonably Well
17 Dec 08	165.8 lb	Reasonably Well
02 Dec 08	166.8 lb	Reasonably Well
20 Nov 08	168.6 lb	Reasonably Well
12 Nov 08	168.8 lb	Reasonably Well
04 Nov 08	171.2 lb	Not Applicable

Date started: 15 Sep 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 175.0 lb
Phase 2:
14 Oct 08	168.0 lb	Reasonably Well
05 Oct 08	168.0 lb	Reasonably Well
29 Sep 08	172.0 lb	Reasonably Well
22 Sep 08	169.0 lb	Reasonably Well
Phase 1:
15 Sep 08	175.0 lb	Not Applicable