Date started: 18 Apr 14

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 222.7 lb
02 May 24	220.9 lb	Reasonably Well
01 May 24	219.1 lb	Reasonably Well
30 Apr 24	220.0 lb	Reasonably Well
29 Apr 24	219.6 lb	Reasonably Well
28 Apr 24	218.9 lb	Reasonably Well
27 Apr 24	217.8 lb	Reasonably Well
25 Apr 24	217.8 lb	Reasonably Well
24 Apr 24	220.7 lb	Reasonably Well
23 Apr 24	220.2 lb	Reasonably Well
22 Apr 24	222.4 lb	Reasonably Well
21 Apr 24	221.3 lb	Reasonably Well
18 Apr 24	217.6 lb	Reasonably Well
17 Apr 24	216.9 lb	Reasonably Well
16 Apr 24	218.3 lb	Reasonably Well
15 Apr 24	217.8 lb	Reasonably Well
14 Apr 24	218.5 lb	Reasonably Well
13 Apr 24	218.5 lb	Reasonably Well
12 Apr 24	218.9 lb	Reasonably Well
08 Apr 24	218.5 lb	Reasonably Well
07 Apr 24	219.6 lb	Reasonably Well
06 Apr 24	219.4 lb	Reasonably Well
05 Apr 24	219.1 lb	Reasonably Well
04 Apr 24	218.0 lb	Reasonably Well
03 Apr 24	217.8 lb	Reasonably Well
02 Apr 24	218.3 lb	Reasonably Well
01 Apr 24	218.9 lb	Reasonably Well
31 Mar 24	218.5 lb	Reasonably Well
30 Mar 24	220.2 lb	Reasonably Well
29 Mar 24	219.6 lb	Reasonably Well
28 Mar 24	217.4 lb	Reasonably Well
27 Mar 24	217.6 lb	Reasonably Well
26 Mar 24	217.8 lb	Reasonably Well
25 Mar 24	219.6 lb	Reasonably Well
22 Mar 24	218.5 lb	Reasonably Well
21 Mar 24	219.1 lb	Reasonably Well
20 Mar 24	218.0 lb	Reasonably Well
19 Mar 24	217.8 lb	Reasonably Well
18 Mar 24	216.5 lb	Reasonably Well
16 Mar 24	218.7 lb	Reasonably Well
15 Mar 24	219.4 lb	Reasonably Well
14 Mar 24	220.9 lb	Reasonably Well
11 Mar 24	220.0 lb	Reasonably Well
09 Mar 24	220.9 lb	Reasonably Well
07 Mar 24	220.0 lb	Reasonably Well
06 Mar 24	219.8 lb	Reasonably Well
05 Mar 24	219.6 lb	Reasonably Well
04 Mar 24	220.7 lb	Reasonably Well
03 Mar 24	220.5 lb	Reasonably Well
01 Mar 24	219.6 lb	Reasonably Well
29 Feb 24	220.5 lb	Reasonably Well
28 Feb 24	221.1 lb	Reasonably Well
27 Feb 24	221.6 lb	Reasonably Well
26 Feb 24	222.0 lb	Reasonably Well
25 Feb 24	222.2 lb	Reasonably Well
23 Feb 24	219.8 lb	Reasonably Well
22 Feb 24	219.4 lb	Reasonably Well
21 Feb 24	221.3 lb	Reasonably Well
20 Feb 24	222.9 lb	Reasonably Well
19 Feb 24	223.1 lb	Reasonably Well
18 Feb 24	222.0 lb	Reasonably Well
16 Feb 24	220.2 lb	Reasonably Well
15 Feb 24	221.8 lb	Reasonably Well
13 Feb 24	222.0 lb	Reasonably Well
12 Feb 24	223.1 lb	Reasonably Well
10 Feb 24	220.0 lb	Reasonably Well
09 Feb 24	220.7 lb	Reasonably Well
08 Feb 24	219.8 lb	Reasonably Well
07 Feb 24	220.7 lb	Reasonably Well
06 Feb 24	221.6 lb	Reasonably Well
05 Feb 24	221.1 lb	Reasonably Well
04 Feb 24	220.0 lb	Reasonably Well
03 Feb 24	221.8 lb	Reasonably Well
02 Feb 24	222.0 lb	Reasonably Well
22 Jan 24	224.4 lb	Reasonably Well
21 Jan 24	224.7 lb	Reasonably Well
19 Jan 24	222.7 lb	Reasonably Well
17 Jan 24	220.2 lb	Reasonably Well
15 Jan 24	221.8 lb	Reasonably Well
14 Jan 24	222.2 lb	Reasonably Well
07 Jan 24	225.8 lb	Reasonably Well
04 Jan 24	222.7 lb	Reasonably Well
03 Jan 24	223.3 lb	Reasonably Well
29 Dec 23	218.0 lb	Reasonably Well
28 Dec 23	218.0 lb	Reasonably Well
27 Dec 23	218.9 lb	Reasonably Well
26 Dec 23	219.6 lb	Reasonably Well
25 Dec 23	220.0 lb	Reasonably Well
22 Dec 23	218.0 lb	Reasonably Well
21 Dec 23	217.8 lb	Reasonably Well
20 Dec 23	217.8 lb	Reasonably Well
19 Dec 23	218.3 lb	Reasonably Well
15 Dec 23	217.8 lb	Reasonably Well
14 Dec 23	217.8 lb	Reasonably Well
13 Dec 23	219.6 lb	Reasonably Well
12 Dec 23	220.2 lb	Reasonably Well
11 Dec 23	222.2 lb	Reasonably Well
05 Dec 23	219.4 lb	Reasonably Well
04 Dec 23	221.6 lb	Reasonably Well
02 Dec 23	220.2 lb	Reasonably Well
29 Nov 23	219.4 lb	Reasonably Well
28 Nov 23	219.1 lb	Reasonably Well
27 Nov 23	218.7 lb	Reasonably Well
26 Nov 23	219.1 lb	Reasonably Well
12 Nov 23	219.1 lb	Reasonably Well
11 Nov 23	218.7 lb	Reasonably Well
10 Nov 23	220.0 lb	Reasonably Well
09 Nov 23	220.5 lb	Reasonably Well
08 Nov 23	218.5 lb	Reasonably Well
07 Nov 23	219.6 lb	Reasonably Well
03 Nov 23	218.3 lb	Reasonably Well
01 Nov 23	218.5 lb	Reasonably Well
31 Oct 23	218.9 lb	Reasonably Well
30 Oct 23	220.2 lb	Reasonably Well
28 Oct 23	216.9 lb	Reasonably Well
27 Oct 23	218.9 lb	Reasonably Well
25 Oct 23	218.3 lb	Reasonably Well
24 Oct 23	219.4 lb	Reasonably Well
23 Oct 23	220.9 lb	Reasonably Well
13 Oct 23	217.6 lb	Reasonably Well
11 Oct 23	218.9 lb	Reasonably Well
04 Oct 23	217.2 lb	Reasonably Well
03 Oct 23	217.6 lb	Reasonably Well
02 Oct 23	220.7 lb	Reasonably Well
01 Oct 23	219.8 lb	Reasonably Well
28 Sep 23	216.5 lb	Reasonably Well
27 Sep 23	217.6 lb	Reasonably Well
26 Sep 23	216.9 lb	Reasonably Well
15 Sep 23	214.5 lb	Reasonably Well
14 Sep 23	215.8 lb	Reasonably Well
07 Sep 23	214.1 lb	Reasonably Well
06 Sep 23	215.2 lb	Reasonably Well
31 Aug 23	215.6 lb	Reasonably Well
30 Aug 23	215.8 lb	Reasonably Well
29 Aug 23	215.8 lb	Reasonably Well
28 Aug 23	216.7 lb	Reasonably Well
21 Aug 23	215.2 lb	Reasonably Well
16 Aug 23	214.3 lb	Reasonably Well
14 Aug 23	213.6 lb	Reasonably Well
08 Aug 23	215.8 lb	Reasonably Well
04 Aug 23	217.6 lb	Reasonably Well
27 Jul 23	218.5 lb	Reasonably Well
26 Jul 23	219.6 lb	Reasonably Well
25 Jul 23	221.1 lb	Reasonably Well
24 Jul 23	221.6 lb	Reasonably Well
28 Jun 23	215.8 lb	Reasonably Well
27 Jun 23	217.4 lb	Reasonably Well
26 Jun 23	218.7 lb	Reasonably Well
23 Jun 23	216.7 lb	Reasonably Well
22 Jun 23	216.3 lb	Reasonably Well
21 Jun 23	215.8 lb	Reasonably Well
20 Jun 23	217.2 lb	Reasonably Well
19 Jun 23	218.0 lb	Reasonably Well
18 Jun 23	218.3 lb	Reasonably Well
14 Jun 23	218.7 lb	Reasonably Well
13 Jun 23	218.7 lb	Reasonably Well
12 Jun 23	220.2 lb	Reasonably Well
11 Jun 23	222.0 lb	Reasonably Well
10 Jun 23	218.7 lb	Reasonably Well
08 Jun 23	219.4 lb	Reasonably Well
07 Jun 23	220.2 lb	Reasonably Well
06 Jun 23	218.9 lb	Reasonably Well
05 Jun 23	219.6 lb	Reasonably Well
25 May 23	217.2 lb	Reasonably Well
20 May 23	218.9 lb	Reasonably Well
16 May 23	218.5 lb	Reasonably Well
15 May 23	220.5 lb	Reasonably Well
14 May 23	220.9 lb	Reasonably Well
12 May 23	218.9 lb	Reasonably Well
11 May 23	218.7 lb	Reasonably Well
10 May 23	220.0 lb	Reasonably Well
05 May 23	217.2 lb	Reasonably Well
04 May 23	218.5 lb	Reasonably Well
03 May 23	219.6 lb	Reasonably Well
02 May 23	219.1 lb	Reasonably Well
01 May 23	218.0 lb	Reasonably Well
30 Apr 23	217.2 lb	Reasonably Well
29 Apr 23	218.0 lb	Reasonably Well
28 Apr 23	217.8 lb	Reasonably Well
08 Apr 23	218.7 lb	Reasonably Well
24 Nov 22	215.6 lb	Reasonably Well
16 Nov 22	215.8 lb	Reasonably Well
15 Nov 22	216.1 lb	Reasonably Well
27 Oct 22	213.4 lb	Reasonably Well
24 Oct 22	215.6 lb	Reasonably Well
13 Oct 22	214.3 lb	Reasonably Well
10 Oct 22	216.7 lb	Reasonably Well
07 Oct 22	216.1 lb	Reasonably Well
06 Oct 22	216.3 lb	Reasonably Well
05 Oct 22	217.4 lb	Reasonably Well
29 Sep 22	217.6 lb	Reasonably Well
27 Sep 22	217.8 lb	Reasonably Well
25 Sep 22	218.0 lb	Reasonably Well
15 Sep 22	216.7 lb	Reasonably Well
12 Sep 22	217.2 lb	Reasonably Well
09 Sep 22	216.3 lb	Reasonably Well
01 Sep 22	217.2 lb	Reasonably Well
31 Aug 22	218.3 lb	Reasonably Well
30 Aug 22	219.1 lb	Reasonably Well
27 Aug 22	217.4 lb	Reasonably Well
19 Aug 22	217.8 lb	Reasonably Well
16 Aug 22	218.5 lb	Reasonably Well
06 Aug 22	223.5 lb	Reasonably Well
05 Aug 22	223.1 lb	Reasonably Well
01 Aug 22	220.0 lb	Reasonably Well
31 Jul 22	221.3 lb	Reasonably Well
25 Jul 22	218.3 lb	Reasonably Well
24 Jul 22	219.6 lb	Reasonably Well
22 Jul 22	217.6 lb	Reasonably Well
20 Jul 22	219.1 lb	Reasonably Well
10 Jul 22	220.9 lb	Reasonably Well
05 Jul 22	222.0 lb	Reasonably Well
04 Jul 22	222.2 lb	Reasonably Well
30 Jun 22	222.7 lb	Reasonably Well
29 Jun 22	222.9 lb	Reasonably Well
27 Jun 22	225.8 lb	Reasonably Well
24 Jun 22	224.4 lb	Reasonably Well
23 Jun 22	224.7 lb	Reasonably Well
20 Jun 22	225.3 lb	Reasonably Well
16 Jun 22	226.4 lb	Reasonably Well
15 Jun 22	226.6 lb	Reasonably Well
04 Jun 22	225.8 lb	Reasonably Well
16 May 22	226.9 lb	Reasonably Well
13 May 22	229.1 lb	Reasonably Well
06 Apr 22	226.9 lb	Reasonably Well
04 Apr 22	227.3 lb	Reasonably Well
21 Mar 22	227.7 lb	Reasonably Well
21 Feb 22	227.7 lb	Reasonably Well
20 Feb 22	227.3 lb	Reasonably Well
14 Feb 22	228.8 lb	Reasonably Well
13 Feb 22	227.7 lb	Reasonably Well
09 Feb 22	228.0 lb	Reasonably Well
08 Feb 22	228.8 lb	Reasonably Well
07 Feb 22	229.3 lb	Reasonably Well
05 Feb 22	227.3 lb	Reasonably Well
31 Jan 22	227.7 lb	Reasonably Well
25 Jan 22	230.4 lb	Reasonably Well
24 Jan 22	231.9 lb	Reasonably Well
10 Jan 22	231.9 lb	Reasonably Well
19 Dec 21	228.2 lb	Reasonably Well
28 Oct 21	227.7 lb	Reasonably Well
21 Oct 21	226.4 lb	Reasonably Well
18 Oct 21	227.1 lb	Reasonably Well
12 Oct 21	227.5 lb	Reasonably Well
07 Oct 21	226.6 lb	Reasonably Well
02 Oct 21	228.6 lb	Reasonably Well
06 Sep 21	226.9 lb	Reasonably Well
25 Aug 21	224.4 lb	Reasonably Well
16 Aug 21	223.8 lb	Reasonably Well
02 Aug 21	222.9 lb	Reasonably Well
27 Jul 21	224.2 lb	Reasonably Well
15 Jul 21	223.5 lb	Reasonably Well
13 Jul 21	225.5 lb	Reasonably Well
12 Jul 21	225.1 lb	Reasonably Well
28 Jun 21	225.8 lb	Reasonably Well
24 Jun 21	225.8 lb	Reasonably Well
21 Jun 21	224.9 lb	Reasonably Well
18 Jun 21	225.8 lb	Reasonably Well
17 Jun 21	226.0 lb	Reasonably Well
15 Jun 21	227.1 lb	Reasonably Well
07 Jun 21	225.5 lb	Reasonably Well
31 May 21	225.3 lb	Reasonably Well
18 May 21	227.3 lb	Reasonably Well
17 May 21	228.2 lb	Reasonably Well
10 May 21	228.2 lb	Reasonably Well
26 Apr 21	228.8 lb	Reasonably Well
20 Apr 21	229.3 lb	Reasonably Well
19 Apr 21	229.9 lb	Reasonably Well
14 Apr 21	228.0 lb	Reasonably Well
12 Apr 21	231.3 lb	Reasonably Well
06 Apr 21	231.0 lb	Reasonably Well
05 Apr 21	231.9 lb	Reasonably Well
01 Apr 21	229.3 lb	Reasonably Well
26 Mar 21	230.4 lb	Reasonably Well
22 Mar 21	230.4 lb	Reasonably Well
21 Mar 21	229.9 lb	Reasonably Well
15 Mar 21	229.9 lb	Reasonably Well
10 Mar 21	228.8 lb	Reasonably Well
25 Feb 21	230.2 lb	Reasonably Well
24 Feb 21	231.7 lb	Reasonably Well
19 Feb 21	229.1 lb	Reasonably Well
18 Feb 21	227.7 lb	Reasonably Well
17 Feb 21	228.6 lb	Reasonably Well
16 Feb 21	228.2 lb	Reasonably Well
15 Feb 21	229.1 lb	Reasonably Well
10 Feb 21	229.9 lb	Reasonably Well
09 Feb 21	229.9 lb	Reasonably Well
08 Feb 21	229.9 lb	Reasonably Well
06 Feb 21	230.2 lb	Reasonably Well
05 Feb 21	231.0 lb	Reasonably Well
03 Feb 21	230.2 lb	Reasonably Well
27 Jan 21	227.1 lb	Reasonably Well
26 Jan 21	227.1 lb	Reasonably Well
25 Jan 21	227.3 lb	Reasonably Well
22 Jan 21	227.1 lb	Reasonably Well
21 Jan 21	227.3 lb	Reasonably Well
15 Jan 21	228.2 lb	Reasonably Well
28 Dec 20	225.1 lb	Reasonably Well
26 Dec 20	226.4 lb	Reasonably Well
25 Dec 20	226.9 lb	Reasonably Well
23 Dec 20	225.5 lb	Reasonably Well
21 Dec 20	229.7 lb	Reasonably Well
16 Dec 20	226.2 lb	Reasonably Well
09 Dec 20	224.4 lb	Reasonably Well
08 Dec 20	225.3 lb	Reasonably Well
05 Dec 20	225.5 lb	Reasonably Well
04 Dec 20	227.1 lb	Reasonably Well
02 Dec 20	227.3 lb	Reasonably Well
01 Dec 20	227.1 lb	Reasonably Well
27 Nov 20	226.6 lb	Reasonably Well
26 Nov 20	226.9 lb	Reasonably Well
25 Nov 20	227.3 lb	Reasonably Well
23 Nov 20	228.0 lb	Reasonably Well
19 Nov 20	227.3 lb	Reasonably Well
18 Nov 20	226.6 lb	Reasonably Well
17 Nov 20	228.0 lb	Reasonably Well
14 Nov 20	226.2 lb	Reasonably Well
13 Nov 20	228.0 lb	Reasonably Well
11 Nov 20	228.6 lb	Reasonably Well
10 Nov 20	229.1 lb	Reasonably Well
05 Nov 20	226.9 lb	Reasonably Well
03 Nov 20	226.4 lb	Reasonably Well
02 Nov 20	228.0 lb	Reasonably Well
30 Oct 20	228.2 lb	Reasonably Well
29 Oct 20	225.5 lb	Reasonably Well
28 Oct 20	225.3 lb	Reasonably Well
26 Oct 20	226.9 lb	Reasonably Well
21 Oct 20	227.3 lb	Reasonably Well
20 Oct 20	228.6 lb	Reasonably Well
19 Oct 20	230.4 lb	Reasonably Well
26 Aug 20	225.8 lb	Reasonably Well
01 Aug 20	224.0 lb	Reasonably Well
31 Jul 20	224.7 lb	Reasonably Well
30 Jul 20	225.5 lb	Reasonably Well
28 Jul 20	225.1 lb	Reasonably Well
23 Jul 20	226.0 lb	Reasonably Well
22 Jul 20	226.2 lb	Reasonably Well
21 Jul 20	226.9 lb	Reasonably Well
20 Jul 20	227.7 lb	Reasonably Well
19 Jul 20	228.2 lb	Reasonably Well
10 Jul 20	228.8 lb	Reasonably Well
30 Jun 20	226.9 lb	Reasonably Well
26 Jun 20	228.0 lb	Reasonably Well
19 Jun 20	227.7 lb	Reasonably Well
18 Jun 20	228.0 lb	Reasonably Well
10 Jun 20	229.1 lb	Reasonably Well
09 Jun 20	229.5 lb	Reasonably Well
06 Jun 20	231.3 lb	Reasonably Well
03 Jun 20	228.0 lb	Reasonably Well
02 Jun 20	228.0 lb	Reasonably Well
29 May 20	229.1 lb	Reasonably Well
16 May 20	228.2 lb	Reasonably Well
14 May 20	232.6 lb	Reasonably Well
23 Mar 20	225.1 lb	Reasonably Well
17 Mar 20	226.0 lb	Reasonably Well
16 Mar 20	227.3 lb	Reasonably Well
04 Mar 20	225.3 lb	Reasonably Well
10 Feb 20	226.9 lb	Reasonably Well
06 Feb 20	225.8 lb	Reasonably Well
04 Feb 20	224.4 lb	Reasonably Well
02 Jan 20	230.4 lb	Reasonably Well
20 Dec 19	223.8 lb	Reasonably Well
18 Dec 19	224.2 lb	Reasonably Well
16 Dec 19	226.0 lb	Reasonably Well
11 Dec 19	223.8 lb	Reasonably Well
10 Dec 19	224.4 lb	Reasonably Well
08 Dec 19	226.2 lb	Reasonably Well
06 Dec 19	224.2 lb	Reasonably Well
04 Dec 19	223.5 lb	Reasonably Well
03 Dec 19	225.3 lb	Reasonably Well
02 Dec 19	226.4 lb	Reasonably Well
29 Nov 19	224.7 lb	Reasonably Well
25 Nov 19	223.3 lb	Reasonably Well
22 Nov 19	224.9 lb	Reasonably Well
21 Nov 19	226.4 lb	Reasonably Well
14 Aug 19	221.8 lb	Reasonably Well
23 Apr 19	222.0 lb	Reasonably Well
02 Nov 18	221.1 lb	Reasonably Well
29 Oct 18	222.7 lb	Reasonably Well
26 Oct 18	222.2 lb	Reasonably Well
24 Oct 18	222.9 lb	Reasonably Well
21 Jul 18	216.1 lb	Reasonably Well
05 Jun 18	221.6 lb	Reasonably Well
30 Apr 18	222.9 lb	Reasonably Well
09 Apr 18	224.7 lb	Reasonably Well
29 Mar 18	222.7 lb	Reasonably Well
27 Aug 17	218.3 lb	Reasonably Well
20 Aug 17	216.1 lb	Reasonably Well
02 Jul 17	213.8 lb	Reasonably Well
24 Jun 17	215.0 lb	Reasonably Well
17 Jun 17	216.1 lb	Reasonably Well
09 Jun 17	218.3 lb	Reasonably Well
01 Jun 17	218.3 lb	Reasonably Well
23 Apr 17	213.8 lb	Reasonably Well
17 Apr 17	213.8 lb	Reasonably Well
12 Dec 16	213.8 lb	Reasonably Well
04 Dec 16	213.8 lb	Reasonably Well
26 Nov 16	213.8 lb	Reasonably Well
19 Nov 16	213.8 lb	Reasonably Well
11 Nov 16	213.8 lb	Reasonably Well
03 Nov 16	215.0 lb	Reasonably Well
26 Oct 16	215.0 lb	Reasonably Well
19 Oct 16	215.0 lb	Reasonably Well
12 Oct 16	216.1 lb	Reasonably Well
04 Oct 16	216.1 lb	Reasonably Well
27 Sep 16	216.1 lb	Reasonably Well
20 Sep 16	218.3 lb	Reasonably Well
18 Sep 16	218.3 lb	Reasonably Well
11 Sep 16	220.5 lb	Reasonably Well
01 Sep 16	218.3 lb	Reasonably Well
25 Aug 16	220.5 lb	Reasonably Well
18 Aug 16	220.5 lb	Reasonably Well
10 Aug 16	220.5 lb	Reasonably Well
02 Aug 16	218.3 lb	Reasonably Well
25 Jul 16	216.1 lb	Reasonably Well
30 Jun 16	213.8 lb	Reasonably Well
22 Jun 16	213.8 lb	Reasonably Well
14 Jun 16	213.8 lb	Reasonably Well
07 Jun 16	213.8 lb	Reasonably Well
30 May 16	213.8 lb	Reasonably Well
23 May 16	213.8 lb	Reasonably Well
15 May 16	211.6 lb	Reasonably Well
08 May 16	209.4 lb	Reasonably Well
30 Apr 16	207.2 lb	Reasonably Well
23 Apr 16	207.2 lb	Reasonably Well
16 Apr 16	207.2 lb	Reasonably Well
09 Apr 16	209.4 lb	Reasonably Well
02 Apr 16	209.4 lb	Reasonably Well
26 Mar 16	211.6 lb	Reasonably Well
19 Mar 16	211.6 lb	Reasonably Well
12 Mar 16	211.6 lb	Reasonably Well
05 Mar 16	213.8 lb	Reasonably Well
27 Feb 16	215.0 lb	Reasonably Well
18 Feb 16	213.8 lb	Reasonably Well
10 Feb 16	213.8 lb	Reasonably Well
02 Feb 16	216.1 lb	Reasonably Well
25 Jan 16	216.1 lb	Reasonably Well
18 Jan 16	216.1 lb	Reasonably Well
09 Jan 16	216.1 lb	Reasonably Well
05 Jan 16	216.1 lb	Reasonably Well
03 Jan 16	216.1 lb	Reasonably Well
15 Oct 14	199.5 lb	Reasonably Well
06 Oct 14	198.4 lb	Reasonably Well
27 Sep 14	197.8 lb	Reasonably Well
20 Sep 14	197.8 lb	Reasonably Well
24 Jun 14	198.9 lb	Reasonably Well
25 Apr 14	201.7 lb	Reasonably Well
18 Apr 14	222.7 lb	Reasonably Well

Date started: 09 Mar 14

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 202.4 lb
11 Apr 14	201.5 lb	Reasonably Well
03 Apr 14	201.7 lb	Reasonably Well
21 Mar 14	201.9 lb	Reasonably Well
13 Mar 14	202.2 lb	Reasonably Well
09 Mar 14	202.4 lb	Not Applicable

Date started: 10 Oct 13

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 203.9 lb
15 Feb 14	202.4 lb	Reasonably Well
09 Feb 14	203.7 lb	Reasonably Well
01 Feb 14	201.7 lb	Reasonably Well
25 Jan 14	204.6 lb	Reasonably Well
16 Jan 14	202.8 lb	Reasonably Well
08 Jan 14	203.5 lb	Reasonably Well
31 Dec 13	201.9 lb	Reasonably Well
25 Dec 13	203.0 lb	Reasonably Well
18 Dec 13	201.5 lb	Reasonably Well
13 Dec 13	200.6 lb	Reasonably Well
11 Dec 13	202.6 lb	Reasonably Well
10 Dec 13	204.6 lb	Reasonably Well
06 Dec 13	202.8 lb	Reasonably Well
05 Dec 13	202.2 lb	Reasonably Well
03 Dec 13	202.4 lb	Reasonably Well
30 Nov 13	202.8 lb	Reasonably Well
26 Nov 13	203.0 lb	Reasonably Well
25 Nov 13	203.7 lb	Reasonably Well
19 Nov 13	203.7 lb	Reasonably Well
14 Nov 13	203.7 lb	Reasonably Well
08 Nov 13	203.9 lb	Reasonably Well
04 Nov 13	204.4 lb	Reasonably Well
01 Nov 13	204.6 lb	Reasonably Well
30 Oct 13	205.0 lb	Reasonably Well
21 Oct 13	205.0 lb	Reasonably Well
17 Oct 13	203.9 lb	Reasonably Well
10 Oct 13	203.9 lb	Not Applicable

Date started: 23 Jul 13

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 213.8 lb
02 Oct 13	203.9 lb	Reasonably Well
01 Oct 13	204.6 lb	Reasonably Well
30 Sep 13	205.5 lb	Reasonably Well
25 Sep 13	205.0 lb	Reasonably Well
23 Sep 13	205.7 lb	Reasonably Well
18 Sep 13	206.1 lb	Reasonably Well
16 Sep 13	206.6 lb	Reasonably Well
11 Sep 13	207.2 lb	Reasonably Well
07 Sep 13	208.6 lb	Reasonably Well
05 Sep 13	208.3 lb	Reasonably Well
04 Sep 13	210.1 lb	Reasonably Well
25 Jul 13	212.7 lb	Reasonably Well
23 Jul 13	213.8 lb	Not Applicable

Date started: 26 Jun 13

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 215.0 lb
22 Jul 13	213.8 lb	Reasonably Well
08 Jul 13	212.7 lb	Reasonably Well
01 Jul 13	213.8 lb	Reasonably Well
26 Jun 13	215.0 lb	Not Applicable

Date started: 13 Jun 13

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 217.2 lb
25 Jun 13	215.0 lb	Reasonably Well
18 Jun 13	216.1 lb	Reasonably Well
13 Jun 13	217.2 lb	Not Applicable

Date started: 03 Feb 13

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 238.1 lb
05 Jun 13	217.2 lb	Reasonably Well
02 Jun 13	218.3 lb	Reasonably Well
28 May 13	218.3 lb	100%
26 May 13	220.5 lb	Reasonably Well
24 May 13	220.5 lb	Reasonably Well
21 May 13	220.5 lb	Reasonably Well
07 May 13	220.5 lb	Reasonably Well
02 May 13	220.5 lb	Reasonably Well
01 May 13	219.4 lb	Reasonably Well
29 Apr 13	220.5 lb	Reasonably Well
28 Apr 13	220.5 lb	Reasonably Well
20 Apr 13	220.5 lb	Reasonably Well
19 Apr 13	221.6 lb	Reasonably Well
15 Apr 13	222.7 lb	Reasonably Well
09 Apr 13	222.7 lb	Reasonably Well
08 Apr 13	223.8 lb	Reasonably Well
03 Apr 13	224.9 lb	Reasonably Well
02 Apr 13	224.4 lb	Reasonably Well
28 Mar 13	224.9 lb	Reasonably Well
21 Mar 13	227.1 lb	Reasonably Well
18 Mar 13	228.2 lb	Reasonably Well
14 Mar 13	229.3 lb	Reasonably Well
06 Mar 13	229.3 lb	Reasonably Well
05 Mar 13	230.4 lb	Reasonably Well
03 Mar 13	230.4 lb	Reasonably Well
27 Feb 13	231.5 lb	Reasonably Well
26 Feb 13	232.6 lb	Reasonably Well
20 Feb 13	232.6 lb	Reasonably Well
17 Feb 13	233.7 lb	Reasonably Well
13 Feb 13	233.7 lb	Reasonably Well
09 Feb 13	235.9 lb	Reasonably Well
06 Feb 13	235.9 lb	Reasonably Well
04 Feb 13	238.1 lb	Reasonably Well
03 Feb 13	238.1 lb	Reasonably Well