Date started: 22 Feb 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 216.0 lb
19 Aug 20	216.0 lb	Reasonably Well
16 Jun 14	230.0 lb	Poorly
15 May 13	221.6 lb	Reasonably Well
10 May 13	219.6 lb	Reasonably Well
08 May 13	219.8 lb	100%
07 May 13	219.8 lb	Reasonably Well
06 May 13	220.2 lb	Reasonably Well
05 May 13	220.3 lb	Reasonably Well
02 May 13	219.2 lb	Poorly
01 May 13	218.6 lb	Reasonably Well
29 Apr 13	221.0 lb	Reasonably Well
23 Apr 13	221.0 lb	Poorly
07 Mar 13	214.6 lb	Reasonably Well
04 Mar 13	216.6 lb	Reasonably Well
01 Mar 13	216.0 lb	Reasonably Well
28 Feb 13	215.8 lb	Reasonably Well
27 Feb 13	215.4 lb	100%
25 Feb 13	217.0 lb	100%
24 Feb 13	216.0 lb	Reasonably Well
23 Feb 13	216.0 lb	100%
22 Feb 13	216.0 lb	Not Applicable

Date started: 23 Jan 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 226.0 lb
21 Feb 13	217.8 lb	100%
19 Feb 13	216.0 lb	100%
18 Feb 13	218.0 lb	Reasonably Well
11 Feb 13	222.0 lb	Reasonably Well
27 Jan 13	224.0 lb	Reasonably Well
26 Jan 13	223.0 lb	Reasonably Well
25 Jan 13	224.0 lb	100%
24 Jan 13	225.0 lb	100%
23 Jan 13	226.0 lb	Not Applicable