Date started: 01 Jan 16

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 147.0 lb
20 Jul 21	150.0 lb	Reasonably Well
28 Jun 21	150.0 lb	Reasonably Well
22 Jun 21	150.4 lb	Reasonably Well
14 Jun 21	151.6 lb	Reasonably Well
13 Jun 21	150.0 lb	Reasonably Well
07 Jun 21	152.6 lb	Reasonably Well
25 May 21	151.6 lb	Reasonably Well
24 May 21	151.8 lb	Reasonably Well
17 May 21	152.8 lb	Reasonably Well
10 May 21	153.6 lb	Reasonably Well
03 May 21	153.0 lb	Reasonably Well
26 Apr 21	155.0 lb	Reasonably Well
23 Feb 21	156.4 lb	Reasonably Well
02 Feb 21	158.6 lb	Reasonably Well
31 Jan 21	160.0 lb	Reasonably Well
14 Nov 20	155.3 lb	Reasonably Well
09 Nov 20	159.4 lb	Reasonably Well
14 Jun 20	151.0 lb	Reasonably Well
14 Nov 19	151.0 lb	Reasonably Well
10 Aug 19	153.0 lb	Reasonably Well
14 Jan 19	163.0 lb	Reasonably Well
01 Jan 19	168.0 lb	Reasonably Well
17 Jun 18	170.0 lb	Poorly
07 Jun 17	155.0 lb	Reasonably Well
26 Dec 16	177.0 lb	Reasonably Well
12 Nov 16	178.0 lb	Reasonably Well
01 Jan 16	147.0 lb	Not Applicable

Date started: 25 Jun 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 128.0 lb
30 Jun 15	147.0 lb	Reasonably Well
12 Aug 14	142.0 lb	Reasonably Well
15 Jul 14	145.0 lb	Poorly
30 Dec 13	139.0 lb	Poorly
05 Sep 13	141.0 lb	Reasonably Well
22 Aug 13	139.0 lb	Reasonably Well
09 Aug 13	140.0 lb	Reasonably Well
30 Jul 13	140.0 lb	Reasonably Well
22 Jul 13	140.0 lb	Reasonably Well
16 May 13	137.0 lb	Poorly
06 Apr 13	135.0 lb	Poorly
28 Dec 12	130.1 lb	Reasonably Well
16 Aug 12	127.6 lb	Reasonably Well
13 Aug 12	133.0 lb	Reasonably Well
05 Sep 11	127.0 lb	Reasonably Well
02 Jul 11	125.0 lb	Reasonably Well
25 Jun 11	128.0 lb	Not Applicable