Date started: 26 Sep 13

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 138.0 lb
Induction Phase:
01 Feb 23	124.1 lb	Reasonably Well
18 Jan 23	124.6 lb	Reasonably Well
21 Nov 21	131.2 lb	Reasonably Well
23 Jul 21	131.9 lb	Reasonably Well
10 Apr 21	133.2 lb	Reasonably Well
09 Mar 21	138.0 lb	Reasonably Well
09 Jul 18	123.4 lb	Reasonably Well
16 Apr 16	132.0 lb	Reasonably Well
12 Jan 16	138.0 lb	Reasonably Well
10 Dec 15	132.0 lb	Reasonably Well
09 Dec 15	136.0 lb	Reasonably Well
26 Sep 13	138.0 lb	Reasonably Well

Date started: 09 May 11

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 130.0 lb
Lifetime Maintenance Phase:
17 Mar 12	116.0 lb	100%
01 Oct 11	116.5 lb	Reasonably Well
Pre-Maintenance Phase:
02 Sep 11	115.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
24 Aug 11	116.0 lb	Reasonably Well
23 Jul 11	117.5 lb	Reasonably Well
Induction Phase:
04 Jul 11	120.0 lb	Reasonably Well
09 May 11	130.0 lb	Reasonably Well