Date started: 10 Aug 11

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 176.0 lb
01 Sep 11	171.4 lb	Reasonably Well
30 Aug 11	173.0 lb	Reasonably Well
29 Aug 11	173.4 lb	Reasonably Well
28 Aug 11	173.0 lb	Reasonably Well
24 Aug 11	171.6 lb	Reasonably Well
18 Aug 11	175.2 lb	Reasonably Well
15 Aug 11	175.4 lb	Reasonably Well
10 Aug 11	176.0 lb	Not Applicable

Date started: 28 Jul 08

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 240.0 lb
Ongoing Weight Loss Phase (OWL) :
06 Dec 08	215.0 lb	Reasonably Well
08 Oct 08	218.8 lb	100%
04 Oct 08	220.6 lb	Reasonably Well
01 Oct 08	221.0 lb	Reasonably Well
17 Sep 08	224.4 lb	Reasonably Well
03 Sep 08	226.8 lb	100%
20 Aug 08	230.0 lb	100%
Induction Phase:
06 Aug 08	236.0 lb	100%
28 Jul 08	240.0 lb	100%