Date started: 04 Jun 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 306.0 lb
15 Mar 16	246.8 lb	Reasonably Well
19 Dec 15	264.8 lb	Reasonably Well
17 Dec 15	266.7 lb	Reasonably Well
09 Jan 14	302.2 lb	Poorly
10 Jul 13	298.2 lb	Poorly
11 Jun 13	304.0 lb	Reasonably Well
07 Jun 13	303.4 lb	Reasonably Well
04 Jun 13	306.0 lb	Not Applicable

Date started: 22 Jun 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 315.4 lb
02 Jun 13	306.6 lb	Reasonably Well
22 May 13	307.0 lb	Poorly
02 Feb 13	308.0 lb	Poorly
19 Feb 12	285.4 lb	Reasonably Well
18 Feb 12	285.6 lb	Poorly
10 Jan 12	288.0 lb	Poorly
10 Nov 11	285.4 lb	100%
08 Nov 11	288.0 lb	Reasonably Well
26 Oct 11	288.4 lb	Reasonably Well
20 Oct 11	289.6 lb	Poorly
04 Oct 11	292.4 lb	Poorly
26 Sep 11	293.0 lb	Reasonably Well
24 Sep 11	295.8 lb	Poorly
20 Sep 11	297.0 lb	Reasonably Well
16 Sep 11	297.6 lb	Reasonably Well
29 Aug 11	298.6 lb	Reasonably Well
24 Aug 11	303.0 lb	Reasonably Well
03 Aug 11	307.6 lb	Poorly
27 Jul 11	308.6 lb	Reasonably Well
21 Jul 11	310.0 lb	Reasonably Well
14 Jul 11	311.8 lb	Reasonably Well
02 Jul 11	311.6 lb	Reasonably Well
01 Jul 11	311.4 lb	100%
30 Jun 11	312.0 lb	Reasonably Well
29 Jun 11	313.2 lb	100%
26 Jun 11	313.4 lb	Reasonably Well
25 Jun 11	314.2 lb	Reasonably Well
24 Jun 11	314.0 lb	Reasonably Well
23 Jun 11	314.4 lb	100%
22 Jun 11	315.4 lb	Not Applicable

Date started: 21 Jun 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 215.6 lb
21 Jun 11	315.6 lb	Not Applicable