Date started: 10 Nov 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 156.0 lb
20 Mar 18	171.0 lb	Reasonably Well
06 Mar 18	174.0 lb	Reasonably Well
19 Feb 18	176.0 lb	Reasonably Well
15 May 17	157.0 lb	Reasonably Well
01 Oct 16	159.6 lb	Reasonably Well
17 Sep 16	162.0 lb	Reasonably Well
06 Aug 16	162.2 lb	Reasonably Well
09 Jul 16	164.2 lb	Reasonably Well
25 Jun 16	167.0 lb	Reasonably Well
03 Jun 16	189.0 lb	Reasonably Well
06 Feb 16	170.0 lb	Reasonably Well
22 Aug 15	168.0 lb	Reasonably Well
11 Jul 15	170.0 lb	Reasonably Well
30 May 15	170.0 lb	Not Applicable
31 May 14	159.4 lb	Not Applicable
12 Sep 13	154.0 lb	Reasonably Well
11 Sep 13	155.0 lb	Reasonably Well
28 Jul 13	152.0 lb	Poorly
18 May 13	151.0 lb	Reasonably Well
04 May 13	151.0 lb	Reasonably Well
23 Apr 13	152.4 lb	Reasonably Well
26 Feb 13	155.0 lb	Poorly
09 Jan 13	152.6 lb	Reasonably Well
08 Dec 12	153.8 lb	Reasonably Well
10 Nov 12	156.0 lb	100%

Date started: 22 Sep 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 160.0 lb
03 Oct 12	159.0 lb	Reasonably Well
22 Sep 12	160.0 lb	Not Applicable

Date started: 06 Nov 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 165.0 lb
27 Aug 12	161.2 lb	Reasonably Well
30 Jun 12	165.0 lb	Reasonably Well
16 Jun 12	165.0 lb	Reasonably Well
02 Jun 12	164.8 lb	Reasonably Well
03 May 12	165.6 lb	Reasonably Well
28 Apr 12	165.2 lb	Reasonably Well
27 Apr 12	166.6 lb	Reasonably Well
18 Apr 12	167.0 lb	Reasonably Well
13 Apr 12	167.2 lb	Reasonably Well
22 Mar 12	166.2 lb	Reasonably Well
02 Mar 12	167.4 lb	Reasonably Well
17 Feb 12	169.0 lb	Reasonably Well
06 Nov 11	165.0 lb	Not Applicable

Date started: 17 Jun 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 162.0 lb
23 Oct 11	165.2 lb	Reasonably Well
18 Oct 11	167.0 lb	Not Applicable
31 Aug 11	164.2 lb	Reasonably Well
30 Aug 11	165.0 lb	Reasonably Well
14 Aug 11	167.6 lb	Reasonably Well
01 Jul 11	160.0 lb	Reasonably Well
17 Jun 11	162.0 lb	Not Applicable