Date started: 18 Jan 13

Date	Weight	How closely followed?	Goal: 137.4 lb Start: 184.6 lb
31 Aug 19	184.2 lb	Reasonably Well
09 Aug 18	178.4 lb	Reasonably Well
31 Jul 18	179.8 lb	Reasonably Well
12 Jul 18	181.2 lb	Reasonably Well
10 Jul 18	183.2 lb	Reasonably Well
09 Jul 18	183.4 lb	Reasonably Well
03 Jul 18	184.0 lb	Reasonably Well
20 Jun 18	185.8 lb	Reasonably Well
10 Jun 18	186.6 lb	Reasonably Well
05 Jun 18	187.2 lb	Reasonably Well
04 Jun 18	188.8 lb	Reasonably Well
02 Jun 18	189.4 lb	Reasonably Well
01 Jun 18	190.6 lb	Reasonably Well
31 May 18	191.5 lb	Reasonably Well
30 May 18	196.0 lb	Reasonably Well
18 May 18	190.6 lb	Reasonably Well
05 Mar 18	192.0 lb	Reasonably Well
02 Mar 18	192.2 lb	Reasonably Well
01 Mar 18	193.4 lb	Reasonably Well
28 Feb 18	194.2 lb	Reasonably Well
26 Feb 18	196.2 lb	Reasonably Well
16 Sep 17	181.3 lb	Reasonably Well
25 Mar 17	173.0 lb	Reasonably Well
01 Dec 16	161.9 lb	Reasonably Well
27 Apr 16	149.2 lb	Reasonably Well
26 Mar 16	152.6 lb	Reasonably Well
25 Mar 16	153.4 lb	Reasonably Well
19 Mar 16	154.6 lb	Reasonably Well
18 Mar 16	156.4 lb	Reasonably Well
17 Mar 16	159.4 lb	Reasonably Well
16 Mar 16	161.0 lb	Reasonably Well
18 Dec 15	156.0 lb	Poorly
18 Sep 15	151.0 lb	Poorly
19 Jun 15	147.0 lb	Reasonably Well
16 Jun 15	148.0 lb	Reasonably Well
19 May 15	149.4 lb	Reasonably Well
05 May 15	152.3 lb	Reasonably Well
29 Apr 15	153.0 lb	Reasonably Well
28 Apr 15	155.3 lb	Reasonably Well
20 Apr 15	158.3 lb	Reasonably Well
24 Feb 15	165.5 lb	Reasonably Well
10 Dec 14	159.6 lb	Reasonably Well
30 May 14	164.4 lb	Reasonably Well
26 Apr 14	165.0 lb	Reasonably Well
02 Jul 13	161.0 lb	Reasonably Well
18 Jun 13	163.0 lb	Reasonably Well
04 Jun 13	164.0 lb	Reasonably Well
30 Apr 13	166.2 lb	Reasonably Well
17 Apr 13	169.1 lb	Reasonably Well
10 Apr 13	170.0 lb	Reasonably Well
20 Mar 13	174.5 lb	Reasonably Well
06 Feb 13	179.7 lb	Reasonably Well
23 Jan 13	182.6 lb	Reasonably Well
18 Jan 13	184.6 lb	Reasonably Well

Date started: 01 Nov 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 202.0 lb
01 Nov 12	202.0 lb	Not Applicable

Date started: 20 Jun 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 244.0 lb
08 Jun 12	202.0 lb	Reasonably Well
03 Feb 12	213.6 lb	Reasonably Well
27 Jan 12	215.0 lb	Reasonably Well
18 Nov 11	215.8 lb	Reasonably Well
07 Nov 11	216.2 lb	Reasonably Well
15 Oct 11	219.6 lb	Reasonably Well
08 Oct 11	220.6 lb	Reasonably Well
21 Sep 11	221.6 lb	Reasonably Well
07 Sep 11	222.2 lb	Reasonably Well
23 Aug 11	225.2 lb	Reasonably Well
12 Aug 11	227.8 lb	100%
11 Aug 11	228.6 lb	100%
09 Aug 11	229.4 lb	Reasonably Well
01 Aug 11	230.6 lb	Reasonably Well
28 Jul 11	231.6 lb	Reasonably Well
22 Jul 11	232.8 lb	Reasonably Well
18 Jul 11	235.8 lb	Poorly
12 Jul 11	234.8 lb	Reasonably Well
08 Jul 11	236.2 lb	Reasonably Well
07 Jul 11	238.2 lb	Reasonably Well
05 Jul 11	240.5 lb	Reasonably Well
20 Jun 11	244.2 lb	Not Applicable