Date started: 18 Mar 22

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 246.4 lb
12 May 22	241.0 lb	Reasonably Well
06 May 22	241.0 lb	Reasonably Well
03 May 22	242.6 lb	Reasonably Well
29 Apr 22	242.6 lb	Reasonably Well
28 Apr 22	242.6 lb	Reasonably Well
21 Apr 22	239.7 lb	Reasonably Well
18 Apr 22	242.7 lb	Reasonably Well
14 Apr 22	242.7 lb	Reasonably Well
19 Mar 22	242.4 lb	Reasonably Well
18 Mar 22	246.4 lb	Reasonably Well

Date started: 19 Dec 12

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 238.1 lb
01 Jun 21	233.7 lb	Reasonably Well
11 May 21	242.2 lb	Reasonably Well
07 Apr 21	233.9 lb	Reasonably Well
23 Mar 21	236.0 lb	Reasonably Well
21 Jan 21	228.0 lb	Reasonably Well
25 Dec 20	229.5 lb	Reasonably Well
15 Dec 20	229.8 lb	Reasonably Well
10 Dec 20	230.8 lb	Reasonably Well
06 Dec 20	231.9 lb	Reasonably Well
04 Dec 20	232.0 lb	Reasonably Well
28 Nov 20	233.0 lb	Reasonably Well
27 Nov 20	236.0 lb	Reasonably Well
25 Nov 20	231.9 lb	Reasonably Well
23 Nov 20	234.0 lb	Reasonably Well
22 Nov 20	238.1 lb	Reasonably Well
08 Nov 13	219.0 lb	Reasonably Well
28 Oct 13	220.0 lb	Reasonably Well
28 May 13	222.0 lb	Reasonably Well
25 Apr 13	218.0 lb	Reasonably Well
11 Apr 13	220.0 lb	Reasonably Well
22 Mar 13	220.0 lb	Reasonably Well
10 Mar 13	220.0 lb	Reasonably Well
01 Mar 13	220.0 lb	Reasonably Well
22 Feb 13	220.0 lb	Reasonably Well
16 Feb 13	219.0 lb	Reasonably Well
12 Feb 13	220.0 lb	Reasonably Well
08 Feb 13	219.0 lb	Reasonably Well
31 Jan 13	216.0 lb	Reasonably Well
30 Jan 13	220.0 lb	Reasonably Well
24 Jan 13	221.0 lb	Reasonably Well
17 Jan 13	225.0 lb	Reasonably Well
10 Jan 13	229.0 lb	Reasonably Well
09 Jan 13	230.0 lb	Reasonably Well
03 Jan 13	231.0 lb	Reasonably Well
26 Dec 12	233.0 lb	Reasonably Well
19 Dec 12	238.1 lb	Reasonably Well