Date started: 30 Jan 18

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 279.0 lb
18 Jan 19	233.3 lb	Reasonably Well
11 Jan 19	235.0 lb	Reasonably Well
04 Jan 19	236.0 lb	Reasonably Well
07 Dec 18	227.9 lb	Reasonably Well
30 Nov 18	228.5 lb	Reasonably Well
25 Nov 18	229.3 lb	Reasonably Well
16 Nov 18	232.6 lb	Reasonably Well
11 Nov 18	236.1 lb	Reasonably Well
27 Oct 18	227.7 lb	Reasonably Well
18 Oct 18	224.5 lb	Reasonably Well
15 Oct 18	227.1 lb	Reasonably Well
28 Sep 18	224.0 lb	Reasonably Well
21 Sep 18	221.0 lb	Reasonably Well
30 Jan 18	279.0 lb	Reasonably Well

Date started: 13 May 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 248.0 lb
29 May 12	220.0 lb	Reasonably Well
16 Mar 12	222.0 lb	Reasonably Well
27 Feb 12	224.0 lb	Reasonably Well
18 Dec 11	226.0 lb	Reasonably Well
03 Oct 11	228.0 lb	Reasonably Well
02 Oct 11	230.0 lb	Reasonably Well
27 Sep 11	232.0 lb	Reasonably Well
10 Sep 11	234.0 lb	Reasonably Well
28 Aug 11	235.0 lb	Reasonably Well
26 Jul 11	237.0 lb	Reasonably Well
15 Jul 11	238.0 lb	Reasonably Well
21 Jun 11	240.8 lb	Reasonably Well
09 Jun 11	242.0 lb	Reasonably Well
13 May 11	248.0 lb	Reasonably Well