Date started: 18 Oct 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 188.9 lb
20 Apr 21	189.4 lb	Reasonably Well
12 Apr 21	188.9 lb	Reasonably Well
02 Apr 21	188.3 lb	Reasonably Well
19 Nov 20	186.1 lb	Reasonably Well
18 Nov 20	186.7 lb	Reasonably Well
15 Nov 20	188.9 lb	Reasonably Well
02 Oct 20	187.4 lb	Reasonably Well
22 Sep 20	186.1 lb	Reasonably Well
13 Jul 20	180.3 lb	Reasonably Well
29 Jun 20	181.9 lb	Reasonably Well
07 Jun 20	178.1 lb	Reasonably Well
06 Jun 20	179.0 lb	Reasonably Well
17 May 20	179.0 lb	Reasonably Well
02 Dec 19	173.7 lb	Reasonably Well
25 Nov 19	174.4 lb	Reasonably Well
19 Nov 17	170.4 lb	Reasonably Well
18 Nov 17	172.0 lb	Reasonably Well
16 Nov 17	172.4 lb	Reasonably Well
15 Nov 17	175.5 lb	Reasonably Well
06 Nov 17	173.7 lb	Reasonably Well
18 Oct 17	188.9 lb	Reasonably Well

Date started: 01 Dec 12

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 147.7 lb
02 May 17	170.0 lb	Reasonably Well
23 Apr 17	176.1 lb	Reasonably Well
25 Jun 16	172.0 lb	Reasonably Well
07 Sep 13	152.1 lb	Reasonably Well
02 Sep 13	158.7 lb	Reasonably Well
23 Jul 13	154.3 lb	Poorly
13 Jul 13	158.7 lb	Not Applicable
10 Mar 13	154.3 lb	Reasonably Well
14 Jan 13	149.9 lb	Reasonably Well
01 Jan 13	152.1 lb	Reasonably Well
12 Dec 12	147.7 lb	Reasonably Well
01 Dec 12	147.7 lb	Not Applicable