Date started: 11 Jan 16

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 163.0 lb
Phase 1: Fat Flush:
01 Mar 16	155.5 lb	Poorly
25 Jan 16	159.0 lb	Poorly
11 Jan 16	163.0 lb	Not Applicable

Date started: 01 Dec 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 143.0 lb
06 Oct 13	149.5 lb	Poorly
01 Dec 12	143.0 lb	Not Applicable