Date started: 17 Jan 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 174.2 lb
10 Nov 14	189.6 lb	Poorly
21 Aug 14	186.3 lb	Not Applicable
25 Oct 13	180.8 lb	Poorly
25 Mar 13	180.8 lb	Poorly
25 Feb 13	178.6 lb	Poorly
19 Nov 12	176.4 lb	Poorly
10 Sep 12	172.0 lb	Poorly
02 Jul 12	169.8 lb	Poorly
07 May 12	163.1 lb	Reasonably Well
23 Apr 12	160.9 lb	Reasonably Well
26 Mar 12	164.2 lb	Reasonably Well
27 Feb 12	166.4 lb	Reasonably Well
11 Feb 12	168.7 lb	Reasonably Well
28 Jan 12	172.0 lb	Reasonably Well
17 Jan 12	174.2 lb	Not Applicable

Date started: 28 May 11

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 176.4 lb
15 Jan 12	175.3 lb	Reasonably Well
03 Jan 12	179.7 lb	Reasonably Well
06 Dec 11	183.0 lb	Reasonably Well
08 Nov 11	185.2 lb	Poorly
20 Oct 11	183.0 lb	Reasonably Well
22 Sep 11	185.2 lb	Reasonably Well
13 Sep 11	183.0 lb	Poorly
06 Sep 11	180.8 lb	Poorly
10 Aug 11	178.6 lb	Reasonably Well
28 Jun 11	178.6 lb	Poorly
05 Jun 11	174.2 lb	Reasonably Well
02 Jun 11	175.3 lb	Reasonably Well
01 Jun 11	175.3 lb	Reasonably Well
31 May 11	175.3 lb	Reasonably Well
30 May 11	173.1 lb	Reasonably Well
29 May 11	174.8 lb	Reasonably Well
28 May 11	176.4 lb	Not Applicable