Date started: 11 Nov 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 180.0 lb
24 Sep 13	180.8 lb	100%
23 Sep 13	182.0 lb	Reasonably Well
19 Sep 13	183.0 lb	Reasonably Well
18 Sep 13	183.4 lb	Reasonably Well
17 Sep 13	184.6 lb	Reasonably Well
14 Sep 13	182.4 lb	100%
12 Sep 13	186.0 lb	Reasonably Well
11 Sep 13	187.2 lb	Poorly
03 Apr 13	181.2 lb	100%
02 Apr 13	183.4 lb	Reasonably Well
28 Mar 13	185.0 lb	Reasonably Well
27 Mar 13	186.0 lb	Reasonably Well
26 Mar 13	186.8 lb	Reasonably Well
26 Feb 13	187.0 lb	Reasonably Well
25 Feb 13	190.6 lb	Poorly
20 Dec 12	175.0 lb	Reasonably Well
05 Dec 12	177.8 lb	Reasonably Well
18 Nov 12	178.0 lb	Reasonably Well
17 Nov 12	179.4 lb	Reasonably Well
11 Nov 12	180.0 lb	Not Applicable

Date started: 09 Nov 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 180.0 lb
09 Nov 12	180.0 lb	Not Applicable