Date started: 11 May 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 206.0 lb
09 Aug 13	184.0 lb	Reasonably Well
25 Jan 13	191.6 lb	Reasonably Well
17 Oct 12	196.6 lb	Reasonably Well
18 Sep 12	198.8 lb	Reasonably Well
06 Jun 12	203.0 lb	Reasonably Well
11 May 12	206.0 lb	Not Applicable

Date started: 16 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 240.0 lb
Low Carb Plan - Dieting Phase (Phase 2):
12 Apr 12	209.0 lb	Reasonably Well
28 Mar 12	211.0 lb	Reasonably Well
12 Mar 12	217.5 lb	Reasonably Well
27 Feb 12	219.0 lb	Reasonably Well
15 Aug 11	234.0 lb	Reasonably Well
Low Calorie Plan - Jump Start Phase (Phase 1):
16 May 11	240.0 lb	Not Applicable