Diet: olidoug's own diet

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 132.0 lb
19 Nov 09	132.4 lb	Reasonably Well
04 Nov 09	134.4 lb	Reasonably Well
26 Oct 09	136.4 lb	Poorly
08 Oct 09	134.0 lb	Poorly
07 Aug 09	129.6 lb	Reasonably Well
02 Jun 09	134.0 lb	Poorly
27 Apr 09	131.0 lb	Poorly
30 Mar 09	124.0 lb	Reasonably Well
23 Mar 09	129.8 lb	Reasonably Well
13 Mar 09	132.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 132.0 lb
04 Mar 09	133.0 lb	Poorly
01 Feb 09	129.0 lb	Reasonably Well
21 Jan 09	128.0 lb	Reasonably Well
14 Jan 09	131.0 lb	Reasonably Well
23 Nov 08	128.6 lb	Reasonably Well
03 Nov 08	129.8 lb	Reasonably Well
08 Oct 08	130.0 lb	Reasonably Well
07 Oct 08	130.0 lb	Reasonably Well
23 Sep 08	132.0 lb	Reasonably Well
19 Sep 08	134.0 lb	Poorly
09 Sep 08	130.0 lb	Reasonably Well
07 Sep 08	132.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 131.0 lb
Induction Phase:
02 Sep 08	132.4 lb	Reasonably Well
28 Aug 08	133.0 lb	Poorly
08 Jul 08	129.6 lb	Reasonably Well
01 Jul 08	131.0 lb	Not Applicable

Diet: Fat Flush Plan

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 128.0 lb
Phase 1: Fat Flush:
18 Jun 08	128.4 lb	Reasonably Well
17 Jun 08	128.0 lb	Not Applicable