Date started: 22 Aug 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 190.0 lb
10 Jul 12	174.0 lb	Poorly
22 May 12	167.0 lb	Reasonably Well
08 May 12	167.6 lb	Reasonably Well
01 May 12	168.4 lb	Reasonably Well
09 Apr 12	165.6 lb	Reasonably Well
26 Mar 12	165.8 lb	Reasonably Well
27 Feb 12	168.0 lb	Poorly
15 Feb 12	165.4 lb	Reasonably Well
14 Feb 12	168.8 lb	Reasonably Well
08 Feb 12	167.2 lb	Reasonably Well
01 Feb 12	165.4 lb	Reasonably Well
30 Jan 12	167.6 lb	Reasonably Well
26 Jan 12	166.4 lb	Reasonably Well
25 Jan 12	167.4 lb	Reasonably Well
24 Jan 12	168.2 lb	Reasonably Well
23 Jan 12	169.2 lb	Reasonably Well
16 Jan 12	168.2 lb	Reasonably Well
10 Jan 12	168.4 lb	Reasonably Well
04 Jan 12	168.8 lb	Reasonably Well
02 Jan 12	169.8 lb	Reasonably Well
21 Dec 11	172.6 lb	Reasonably Well
12 Dec 11	172.8 lb	Reasonably Well
28 Nov 11	174.4 lb	Reasonably Well
14 Nov 11	174.2 lb	Reasonably Well
02 Nov 11	175.0 lb	Reasonably Well
01 Nov 11	176.8 lb	Reasonably Well
19 Oct 11	175.0 lb	Reasonably Well
13 Oct 11	174.2 lb	Reasonably Well
06 Oct 11	174.6 lb	Reasonably Well
03 Oct 11	175.0 lb	Reasonably Well
28 Sep 11	174.4 lb	Reasonably Well
26 Sep 11	174.4 lb	Reasonably Well
19 Sep 11	177.0 lb	Reasonably Well
15 Sep 11	178.8 lb	Reasonably Well
12 Sep 11	178.0 lb	Reasonably Well
08 Sep 11	177.4 lb	Reasonably Well
06 Sep 11	177.8 lb	Reasonably Well
02 Sep 11	178.4 lb	Reasonably Well
01 Sep 11	177.8 lb	Reasonably Well
30 Aug 11	178.6 lb	Reasonably Well
29 Aug 11	180.2 lb	Reasonably Well
25 Aug 11	177.4 lb	Reasonably Well
24 Aug 11	179.2 lb	Reasonably Well
23 Aug 11	180.4 lb	Reasonably Well
22 Aug 11	179.0 lb	Not Applicable

Date started: 04 May 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 190.0 lb
19 Aug 11	179.4 lb	Reasonably Well
17 Aug 11	179.2 lb	Reasonably Well
16 Aug 11	178.8 lb	Reasonably Well
15 Aug 11	178.4 lb	Reasonably Well
01 Aug 11	175.6 lb	Reasonably Well
21 Jul 11	176.2 lb	Reasonably Well
07 Jul 11	174.4 lb	Reasonably Well
06 Jul 11	177.0 lb	Reasonably Well
28 Jun 11	176.8 lb	Reasonably Well
23 Jun 11	178.0 lb	Reasonably Well
22 Jun 11	180.6 lb	Reasonably Well
16 Jun 11	178.4 lb	Reasonably Well
15 Jun 11	178.8 lb	Reasonably Well
13 Jun 11	180.0 lb	Reasonably Well
10 Jun 11	180.2 lb	Reasonably Well
07 Jun 11	182.0 lb	Reasonably Well
06 Jun 11	181.2 lb	Reasonably Well
02 Jun 11	183.8 lb	Reasonably Well
01 Jun 11	182.6 lb	Reasonably Well
25 May 11	184.2 lb	Reasonably Well
24 May 11	184.4 lb	Reasonably Well
23 May 11	184.8 lb	Reasonably Well
20 May 11	185.2 lb	Reasonably Well
19 May 11	185.2 lb	Reasonably Well
17 May 11	185.0 lb	Reasonably Well
16 May 11	184.4 lb	Reasonably Well
13 May 11	186.6 lb	Reasonably Well
12 May 11	186.2 lb	Reasonably Well
11 May 11	186.4 lb	Reasonably Well
09 May 11	187.2 lb	Reasonably Well
05 May 11	188.0 lb	Reasonably Well
04 May 11	190.0 lb	Not Applicable