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jamestream's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 178.0 lb
Start: 215.0 lb
Phase 3:
04 Nov 09 199.0 lb Down Reasonably Well
21 Oct 09 203.0 lb Down Reasonably Well
24 Sep 09 207.0 lb Down Reasonably Well
27 Aug 09 217.5 lb Down Reasonably Well
16 Jul 09 230.0 lb Up Poorly
08 Jul 09 227.5 lb Up Poorly
30 Jun 09 222.5 lb Down Reasonably Well
29 Jun 09 225.0 lb Down Reasonably Well
28 Jun 09 228.0 lb Down Reasonably Well
27 Jun 09 230.0 lb Down Reasonably Well
26 Jun 09 232.0 lb Down Reasonably Well
22 Jun 09 234.0 lb Steady Poorly
19 May 09 234.0 lb Up Poorly
14 May 09 221.8 lb Up Poorly
18 Mar 09 197.5 lb Up Poorly
18 Feb 09 194.5 lb Down 100%
16 Feb 09 199.0 lb Up Poorly
04 Feb 09 195.0 lb Up Poorly
28 Jan 09 194.0 lb Steady Reasonably Well
27 Jan 09 194.0 lb Down Reasonably Well
20 Jan 09 194.5 lb Up Poorly
13 Jan 09 193.0 lb Up Poorly
06 Jan 09 191.5 lb Up Poorly
18 Dec 08 188.0 lb Down Reasonably Well
11 Dec 08 188.5 lb Up Reasonably Well
04 Dec 08 188.0 lb Up Reasonably Well
26 Nov 08 187.0 lb Steady Reasonably Well
19 Nov 08 187.0 lb Down Reasonably Well
12 Nov 08 189.5 lb Up Reasonably Well
05 Nov 08 188.5 lb Down Reasonably Well
29 Oct 08 189.5 lb Down Reasonably Well
22 Oct 08 192.0 lb Steady Reasonably Well
15 Oct 08 192.0 lb Down Reasonably Well
13 Oct 08 194.0 lb Down Reasonably Well
07 Oct 08 197.0 lb Down Reasonably Well
03 Oct 08 199.5 lb Down Reasonably Well
26 Sep 08 201.0 lb Up Reasonably Well
19 Sep 08 199.5 lb Down Reasonably Well
12 Sep 08 201.0 lb Down Reasonably Well
10 Sep 08 203.0 lb Down Reasonably Well
05 Sep 08 204.5 lb Down Reasonably Well
03 Sep 08 205.5 lb Down Reasonably Well
20 Aug 08 206.5 lb Down Reasonably Well
13 Aug 08 208.0 lb Down Reasonably Well
06 Aug 08 209.5 lb Up Reasonably Well
30 Jul 08 206.5 lb Down Reasonably Well
Phase 2:
23 Jul 08 207.0 lb Down Reasonably Well
11 Jul 08 208.5 lb Down Reasonably Well
08 Jul 08 210.5 lb Up Reasonably Well
02 Jul 08 209.0 lb Down Reasonably Well
Phase 1:
30 Jun 08 211.0 lb Up Reasonably Well
23 Jun 08 210.5 lb Down Reasonably Well
16 Jun 08 217.0 lb Start Reasonably Well

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