Date started: 01 Sep 20

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 191.8 lb
30 May 21	169.1 lb	Reasonably Well
04 May 21	170.6 lb	Reasonably Well
30 Apr 21	171.3 lb	Reasonably Well
23 Apr 21	173.7 lb	Reasonably Well
14 Apr 21	174.8 lb	Reasonably Well
23 Mar 21	177.5 lb	Reasonably Well
13 Mar 21	177.5 lb	Reasonably Well
08 Mar 21	183.0 lb	Reasonably Well
06 Mar 21	178.6 lb	Reasonably Well
04 Mar 21	180.8 lb	Reasonably Well
01 Sep 20	191.8 lb	Reasonably Well

Date started: 01 Jun 17

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 198.4 lb
26 May 18	194.0 lb	Reasonably Well
23 May 18	195.8 lb	Reasonably Well
22 May 18	196.0 lb	Reasonably Well
14 May 18	198.2 lb	Reasonably Well
09 Apr 18	199.5 lb	Reasonably Well
01 Feb 18	227.1 lb	Reasonably Well
01 Jun 17	198.4 lb	Reasonably Well

Date started: 11 Dec 12

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 189.6 lb
24 May 17	213.8 lb	Reasonably Well
23 Aug 16	203.0 lb	Reasonably Well
14 Aug 16	205.0 lb	Reasonably Well
09 Aug 16	207.2 lb	Reasonably Well
07 Aug 16	208.8 lb	Reasonably Well
05 Aug 16	210.5 lb	Reasonably Well
02 Aug 16	212.7 lb	Reasonably Well
01 Aug 16	218.3 lb	Reasonably Well
20 Nov 13	178.6 lb	Reasonably Well
19 Nov 13	185.0 lb	Reasonably Well
06 Oct 13	177.9 lb	Reasonably Well
04 Oct 13	181.9 lb	Reasonably Well
15 Dec 12	181.2 lb	Reasonably Well
13 Dec 12	182.8 lb	Reasonably Well
11 Dec 12	189.6 lb	Not Applicable

Date started: 07 Apr 12

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 179.2 lb
08 Dec 12	189.6 lb	Reasonably Well
06 Dec 12	185.2 lb	Reasonably Well
22 Nov 12	181.7 lb	Reasonably Well
16 Nov 12	178.6 lb	Reasonably Well
10 Aug 12	168.4 lb	Reasonably Well
12 Jul 12	173.5 lb	Reasonably Well
31 May 12	175.3 lb	Reasonably Well
25 May 12	181.9 lb	Reasonably Well
12 May 12	173.7 lb	Reasonably Well
08 May 12	176.8 lb	Reasonably Well
21 Apr 12	174.6 lb	Reasonably Well
18 Apr 12	175.3 lb	Reasonably Well
09 Apr 12	174.4 lb	Reasonably Well
07 Apr 12	179.2 lb	Not Applicable

Date started: 01 Apr 11

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 205.0 lb
28 Mar 12	176.4 lb	Reasonably Well
10 Mar 12	174.2 lb	Reasonably Well
28 Jan 12	173.3 lb	Reasonably Well
24 Dec 11	174.2 lb	Reasonably Well
16 Nov 11	173.7 lb	Reasonably Well
12 Nov 11	174.2 lb	Reasonably Well
05 Nov 11	175.0 lb	Reasonably Well
26 Oct 11	175.9 lb	Reasonably Well
21 Oct 11	176.4 lb	Reasonably Well
12 Oct 11	177.3 lb	Reasonably Well
06 Oct 11	178.1 lb	Reasonably Well
29 Sep 11	178.6 lb	Reasonably Well
27 Sep 11	178.6 lb	Reasonably Well
26 Sep 11	179.7 lb	Reasonably Well
21 Sep 11	179.9 lb	Reasonably Well
20 Sep 11	180.8 lb	Reasonably Well
17 Sep 11	179.5 lb	Reasonably Well
14 Sep 11	180.1 lb	100%
13 Sep 11	181.2 lb	Reasonably Well
10 Sep 11	181.9 lb	Reasonably Well
08 Sep 11	183.0 lb	Reasonably Well
18 Aug 11	182.8 lb	Reasonably Well
17 Aug 11	184.1 lb	Reasonably Well
10 Aug 11	184.7 lb	Reasonably Well
26 Jul 11	185.2 lb	Reasonably Well
23 Jul 11	185.8 lb	Reasonably Well
21 Jul 11	187.0 lb	Reasonably Well
19 Jul 11	187.4 lb	Reasonably Well
16 Jul 11	186.3 lb	Reasonably Well
09 Jul 11	187.0 lb	Reasonably Well
05 Jul 11	187.4 lb	Reasonably Well
04 Jul 11	187.8 lb	Reasonably Well
02 Jul 11	187.8 lb	Reasonably Well
01 Jul 11	189.2 lb	Not Applicable
21 Jun 11	187.2 lb	Reasonably Well
20 Jun 11	187.6 lb	Reasonably Well
18 Jun 11	188.3 lb	Not Applicable
15 Jun 11	187.8 lb	Poorly
14 Jun 11	187.8 lb	Reasonably Well
10 Jun 11	188.3 lb	Reasonably Well
01 Jun 11	189.2 lb	Reasonably Well
31 May 11	189.6 lb	Reasonably Well
30 May 11	189.6 lb	Reasonably Well
28 May 11	189.8 lb	Reasonably Well
27 May 11	190.5 lb	Reasonably Well
24 May 11	189.6 lb	100%
23 May 11	190.3 lb	Reasonably Well
22 May 11	191.4 lb	100%
21 May 11	193.1 lb	Reasonably Well
16 May 11	194.9 lb	Reasonably Well
05 May 11	194.4 lb	Reasonably Well
04 May 11	194.9 lb	Reasonably Well
02 May 11	197.1 lb	Reasonably Well
28 Apr 11	198.4 lb	Reasonably Well
27 Apr 11	197.8 lb	Reasonably Well
26 Apr 11	199.1 lb	Reasonably Well
25 Apr 11	201.7 lb	Not Applicable
01 Apr 11	205.0 lb	Reasonably Well