Date started: 28 Jul 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 171.0 lb
10 Sep 18	163.6 lb	Reasonably Well
03 Sep 18	165.4 lb	Reasonably Well
02 Sep 18	167.4 lb	Reasonably Well
19 Aug 18	166.2 lb	Reasonably Well
13 Aug 18	168.2 lb	Reasonably Well
05 Aug 18	168.8 lb	Reasonably Well
29 Jul 18	170.4 lb	Reasonably Well
22 Jul 18	173.0 lb	Reasonably Well
15 Jul 18	174.2 lb	Reasonably Well
09 Jul 18	181.0 lb	Reasonably Well
08 Jul 18	181.0 lb	Reasonably Well
09 Aug 16	178.6 lb	Reasonably Well
04 Dec 12	178.0 lb	Reasonably Well
26 Jun 12	174.4 lb	Reasonably Well
19 Jun 12	177.2 lb	Reasonably Well
29 Feb 12	178.0 lb	Reasonably Well
09 Aug 11	170.0 lb	Reasonably Well
28 Jul 11	171.0 lb	Not Applicable

Date started: 05 Oct 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 164.0 lb
21 Apr 11	169.2 lb	Reasonably Well
20 Oct 10	163.8 lb	Reasonably Well
19 Oct 10	167.0 lb	Reasonably Well
06 Oct 10	164.2 lb	Reasonably Well
05 Oct 10	163.5 lb	Reasonably Well