Date started: 21 Jun 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 188.0 lb
09 Oct 10	177.5 lb	Reasonably Well
21 Sep 10	180.5 lb	Reasonably Well
11 Aug 10	181.5 lb	Reasonably Well
31 Jul 10	183.0 lb	Reasonably Well
16 Jul 10	185.5 lb	Reasonably Well
14 Jul 10	186.5 lb	Reasonably Well
05 Jul 10	189.0 lb	Reasonably Well
30 Jun 10	190.5 lb	Reasonably Well
22 Jun 10	197.0 lb	Reasonably Well
21 Jun 10	188.0 lb	Not Applicable

Date started: 17 Apr 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 188.0 lb
17 Apr 10	188.0 lb	Not Applicable

Date started: 24 Mar 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 188.0 lb
Induction Phase:
24 Mar 10	188.0 lb	Not Applicable

Date started: 28 Aug 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 199.0 lb
22 Feb 10	187.5 lb	Reasonably Well
20 Feb 10	188.0 lb	Reasonably Well
19 Feb 10	189.0 lb	Poorly
29 Jan 10	190.0 lb	Reasonably Well
18 Jan 10	191.0 lb	Reasonably Well
13 Jan 10	193.5 lb	Reasonably Well
12 Jan 10	194.0 lb	Reasonably Well
11 Jan 10	194.0 lb	Reasonably Well
06 Jan 10	195.0 lb	Reasonably Well
01 Jan 10	198.0 lb	Reasonably Well
03 Oct 09	186.5 lb	Reasonably Well
18 Sep 09	192.0 lb	Reasonably Well
28 Aug 09	199.0 lb	Not Applicable

Date started: 08 Apr 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
08 Apr 09	185.0 lb	Not Applicable

Date started: 01 Apr 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 189.0 lb
04 Apr 09	189.0 lb	Reasonably Well
01 Apr 09	189.0 lb	Not Applicable