Date started: 07 Jan 23

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 167.4 lb
24 Jun 23	166.3 lb	Reasonably Well
07 Jan 23	167.4 lb	Not Applicable

Date started: 17 Mar 22

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 161.0 lb
12 Nov 22	165.5 lb	Reasonably Well
29 Oct 22	166.8 lb	Reasonably Well
27 Oct 22	167.9 lb	Reasonably Well
17 Mar 22	161.0 lb	Not Applicable

Date started: 20 Jan 22

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 158.0 lb
20 Jan 22	158.0 lb	Not Applicable

Date started: 06 Jan 22

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 159.5 lb
06 Jan 22	159.5 lb	Not Applicable

Date started: 30 Sep 21

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 156.5 lb
11 Nov 21	156.9 lb	Reasonably Well
28 Oct 21	156.0 lb	Reasonably Well
30 Sep 21	156.5 lb	Not Applicable

Date started: 19 Jul 21

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 157.7 lb
19 Jul 21	157.7 lb	Not Applicable

Date started: 10 May 21

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 156.2 lb
07 Jun 21	157.3 lb	Reasonably Well
10 May 21	156.2 lb	Not Applicable

Date started: 02 Feb 21

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 158.8 lb
15 Mar 21	155.0 lb	Reasonably Well
02 Mar 21	157.3 lb	Reasonably Well
16 Feb 21	157.4 lb	Reasonably Well
02 Feb 21	158.8 lb	Not Applicable

Date started: 16 Aug 20

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 168.6 lb
19 Jan 21	158.4 lb	Reasonably Well
04 Jan 21	158.4 lb	100%
21 Dec 20	159.0 lb	100%
08 Dec 20	160.0 lb	100%
24 Nov 20	160.6 lb	Reasonably Well
09 Nov 20	162.1 lb	Reasonably Well
26 Oct 20	162.3 lb	100%
12 Oct 20	163.0 lb	Reasonably Well
27 Sep 20	164.6 lb	Reasonably Well
13 Sep 20	165.8 lb	Reasonably Well
30 Aug 20	166.5 lb	Reasonably Well
16 Aug 20	168.6 lb	Not Applicable

Date started: 18 Apr 11

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 169.0 lb
02 Feb 20	165.4 lb	Reasonably Well
27 Jan 20	165.7 lb	Reasonably Well
18 Nov 19	165.9 lb	Reasonably Well
21 Oct 19	165.9 lb	Reasonably Well
05 Oct 19	165.7 lb	Reasonably Well
24 Aug 19	163.9 lb	Reasonably Well
10 Aug 19	165.0 lb	Reasonably Well
13 Jul 19	164.1 lb	Reasonably Well
29 Jun 19	164.0 lb	Reasonably Well
15 Jun 19	163.5 lb	Reasonably Well
01 Jun 19	164.1 lb	Reasonably Well
06 Apr 19	163.6 lb	Reasonably Well
10 Mar 19	162.9 lb	Reasonably Well
10 Feb 19	162.7 lb	Reasonably Well
05 Feb 19	163.8 lb	Reasonably Well
22 Jan 19	164.1 lb	Reasonably Well
19 Jan 19	164.2 lb	Reasonably Well
05 Jan 19	164.3 lb	Reasonably Well
23 Dec 18	165.8 lb	Reasonably Well
09 Dec 18	166.2 lb	Reasonably Well
02 Dec 18	166.7 lb	Reasonably Well
19 Nov 18	166.8 lb	100%
13 Nov 18	168.4 lb	Reasonably Well
02 Oct 18	169.1 lb	Reasonably Well
18 Sep 18	168.3 lb	Reasonably Well
04 Sep 18	168.8 lb	Reasonably Well
21 Aug 18	168.9 lb	Reasonably Well
06 Aug 18	166.7 lb	Reasonably Well
28 Jul 18	167.9 lb	Reasonably Well
22 Jul 18	168.5 lb	Reasonably Well
08 Jul 18	168.3 lb	Reasonably Well
10 Jun 18	169.5 lb	Reasonably Well
26 May 18	168.7 lb	Reasonably Well
12 May 18	171.0 lb	Poorly
30 Mar 18	168.0 lb	Reasonably Well
30 Jan 18	168.0 lb	Reasonably Well
01 Aug 15	169.5 lb	Reasonably Well
31 Jan 15	168.0 lb	Poorly
16 Jan 15	166.5 lb	Reasonably Well
24 Dec 14	166.0 lb	Reasonably Well
23 Dec 14	167.0 lb	Poorly
08 Nov 14	165.0 lb	Reasonably Well
06 Nov 14	166.0 lb	Reasonably Well
18 Oct 14	164.5 lb	Reasonably Well
04 Oct 14	164.5 lb	Reasonably Well
14 Aug 14	166.0 lb	Reasonably Well
27 Jul 14	167.0 lb	Poorly
13 Jul 14	166.0 lb	Reasonably Well
05 Apr 14	165.5 lb	Reasonably Well
17 Apr 13	166.5 lb	Poorly
09 Dec 12	162.0 lb	Reasonably Well
09 Nov 12	162.5 lb	Reasonably Well
26 Oct 12	163.5 lb	Reasonably Well
10 Oct 12	162.0 lb	Reasonably Well
10 Sep 12	159.0 lb	Reasonably Well
26 Aug 12	160.0 lb	Reasonably Well
12 Aug 12	159.0 lb	Reasonably Well
01 Jul 12	159.5 lb	Reasonably Well
20 May 12	160.5 lb	Reasonably Well
06 May 12	158.5 lb	Reasonably Well
20 Apr 12	160.5 lb	Reasonably Well
05 Apr 12	161.0 lb	Reasonably Well
07 Mar 12	162.5 lb	Reasonably Well
21 Feb 12	160.5 lb	Reasonably Well
24 Jan 12	160.5 lb	Reasonably Well
10 Jan 12	159.5 lb	Reasonably Well
06 Oct 11	155.0 lb	Reasonably Well
04 Oct 11	156.0 lb	Reasonably Well
20 Sep 11	157.0 lb	Reasonably Well
06 Sep 11	157.5 lb	Reasonably Well
23 Aug 11	159.0 lb	Reasonably Well
09 Aug 11	158.5 lb	Reasonably Well
18 Apr 11	169.0 lb	Not Applicable