Date started: 06 Jan 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 254.0 lb
28 Aug 22	250.8 lb	Reasonably Well
21 Aug 22	252.6 lb	Reasonably Well
13 Jan 19	229.9 lb	Reasonably Well
04 Nov 13	204.0 lb	Reasonably Well
03 Jun 13	192.5 lb	Reasonably Well
25 Mar 13	193.5 lb	Reasonably Well
04 Mar 13	193.0 lb	Reasonably Well
08 Feb 13	191.0 lb	Reasonably Well
01 Feb 13	191.5 lb	Reasonably Well
06 Jan 13	254.0 lb	Reasonably Well

Date started: 06 Jan 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 252.6 lb
06 Jan 13	252.6 lb	Reasonably Well

Date started: 12 Apr 11

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 187.0 lb
06 Dec 12	187.0 lb	Reasonably Well
03 Oct 12	185.0 lb	Reasonably Well
27 Sep 12	187.0 lb	Reasonably Well
12 Sep 12	181.0 lb	Reasonably Well
04 Sep 12	182.5 lb	Reasonably Well
14 Aug 12	175.5 lb	Reasonably Well
01 Aug 12	177.0 lb	Reasonably Well
17 Jul 12	175.0 lb	Reasonably Well
03 Jul 12	173.5 lb	Reasonably Well
27 Jun 12	176.0 lb	Reasonably Well
20 Jun 12	176.5 lb	Reasonably Well
13 Jun 12	176.0 lb	Reasonably Well
05 Jun 12	176.5 lb	Reasonably Well
23 May 12	176.0 lb	Reasonably Well
15 May 12	174.0 lb	Reasonably Well
01 May 12	173.5 lb	Reasonably Well
17 Apr 12	170.5 lb	Reasonably Well
11 Apr 12	171.5 lb	Reasonably Well
03 Apr 12	166.0 lb	Reasonably Well
28 Mar 12	171.0 lb	Reasonably Well
21 Mar 12	168.5 lb	Reasonably Well
13 Mar 12	169.0 lb	Reasonably Well
06 Mar 12	164.5 lb	Reasonably Well
28 Feb 12	164.5 lb	Reasonably Well
21 Feb 12	167.0 lb	Reasonably Well
10 Jan 12	165.0 lb	Reasonably Well
04 Jan 12	166.0 lb	Reasonably Well
27 Dec 11	162.0 lb	Reasonably Well
20 Dec 11	163.5 lb	Reasonably Well
13 Dec 11	164.0 lb	Reasonably Well
06 Dec 11	166.5 lb	Reasonably Well
29 Nov 11	164.0 lb	Reasonably Well
22 Nov 11	163.5 lb	Reasonably Well
15 Nov 11	165.0 lb	Reasonably Well
08 Nov 11	165.5 lb	Reasonably Well
01 Nov 11	166.5 lb	Reasonably Well
25 Oct 11	165.0 lb	Reasonably Well
18 Oct 11	166.5 lb	Reasonably Well
11 Oct 11	163.5 lb	Reasonably Well
22 Sep 11	164.0 lb	Reasonably Well
15 Sep 11	165.0 lb	Reasonably Well
08 Sep 11	166.5 lb	Reasonably Well
01 Sep 11	167.0 lb	Reasonably Well
24 Aug 11	168.0 lb	Reasonably Well
18 Aug 11	168.0 lb	Reasonably Well
11 Aug 11	171.0 lb	Reasonably Well
04 Aug 11	171.0 lb	Reasonably Well
28 Jul 11	170.0 lb	Reasonably Well
21 Jul 11	169.0 lb	Reasonably Well
14 Jul 11	172.0 lb	Reasonably Well
07 Jul 11	175.0 lb	Reasonably Well
30 Jun 11	174.0 lb	Reasonably Well
23 Jun 11	178.0 lb	Reasonably Well
16 Jun 11	179.0 lb	Reasonably Well
10 Jun 11	181.0 lb	Reasonably Well
09 Jun 11	181.5 lb	Reasonably Well
02 Jun 11	181.0 lb	Reasonably Well
26 May 11	184.0 lb	Reasonably Well
18 May 11	185.5 lb	Reasonably Well
12 May 11	186.5 lb	Reasonably Well
05 May 11	186.0 lb	Reasonably Well
26 Apr 11	188.0 lb	Reasonably Well
19 Apr 11	187.0 lb	Reasonably Well

Date started: 15 Apr 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 187.0 lb
15 Apr 11	187.0 lb	Not Applicable

Date started: 12 Apr 11

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 187.0 lb
12 Apr 11	187.0 lb	Reasonably Well