Date started: 17 Apr 16

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 222.0 lb
17 Apr 16	222.0 lb	Not Applicable

Date started: 27 Apr 15

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 242.0 lb
27 Apr 15	242.0 lb	Not Applicable

Date started: 13 Apr 15

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 249.0 lb
13 Apr 15	249.0 lb	Not Applicable

Date started: 18 Apr 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 242.0 lb
06 Apr 15	245.7 lb	Reasonably Well
30 Mar 15	247.0 lb	Not Applicable
27 Jan 15	236.5 lb	Poorly
07 Jan 15	233.4 lb	Reasonably Well
06 Jan 15	234.0 lb	Reasonably Well
05 Jan 15	235.0 lb	Poorly
22 Dec 14	235.0 lb	Reasonably Well
13 Dec 14	238.0 lb	Reasonably Well
09 Dec 14	239.0 lb	Reasonably Well
05 Dec 14	240.0 lb	Reasonably Well
30 Nov 14	243.0 lb	Reasonably Well
24 Nov 14	244.6 lb	Reasonably Well
17 Nov 14	248.0 lb	100%
10 Nov 14	252.0 lb	Poorly
16 Feb 14	239.0 lb	Reasonably Well
14 Feb 14	241.0 lb	Reasonably Well
23 Mar 13	208.0 lb	Reasonably Well
19 Feb 13	214.0 lb	Reasonably Well
18 Feb 13	215.0 lb	Reasonably Well
16 Feb 13	216.0 lb	Reasonably Well
12 Feb 13	217.0 lb	Reasonably Well
11 Feb 13	219.0 lb	Reasonably Well
31 Jan 13	219.2 lb	Reasonably Well
30 Jan 13	220.0 lb	Reasonably Well
27 Jan 13	221.0 lb	Reasonably Well
24 Jan 13	222.2 lb	Reasonably Well
23 Jan 13	222.8 lb	Reasonably Well
21 Jan 13	224.0 lb	Reasonably Well
20 Jan 13	225.0 lb	Reasonably Well
16 Jan 13	227.0 lb	Reasonably Well
12 Jan 13	229.0 lb	Reasonably Well
11 Jan 13	230.0 lb	Reasonably Well
08 Jan 13	231.5 lb	Reasonably Well
04 Jan 13	232.8 lb	Reasonably Well
03 Dec 12	233.0 lb	Poorly
09 Nov 12	230.0 lb	Reasonably Well
20 Apr 12	206.0 lb	Reasonably Well
27 Feb 12	206.5 lb	100%
22 Feb 12	208.0 lb	Reasonably Well
02 Dec 11	208.0 lb	100%
09 Oct 11	209.0 lb	Reasonably Well
03 Oct 11	209.0 lb	Poorly
26 Aug 11	209.0 lb	Reasonably Well
24 Aug 11	210.0 lb	Reasonably Well
20 Aug 11	211.0 lb	Reasonably Well
17 Aug 11	212.0 lb	Reasonably Well
16 Aug 11	213.0 lb	Reasonably Well
15 Aug 11	213.0 lb	Reasonably Well
14 Aug 11	213.0 lb	Reasonably Well
13 Aug 11	213.0 lb	Reasonably Well
10 Jul 11	210.0 lb	Reasonably Well
03 Jul 11	213.0 lb	Reasonably Well
01 Jul 11	213.2 lb	Reasonably Well
30 Jun 11	213.4 lb	Reasonably Well
27 Jun 11	215.2 lb	Reasonably Well
26 Jun 11	216.4 lb	Reasonably Well
20 Jun 11	217.2 lb	Reasonably Well
19 Jun 11	217.6 lb	Reasonably Well
10 Jun 11	218.6 lb	Reasonably Well
06 Jun 11	219.2 lb	Reasonably Well
04 Jun 11	219.8 lb	Reasonably Well
03 Jun 11	220.2 lb	Reasonably Well
30 May 11	221.0 lb	Reasonably Well
29 May 11	221.6 lb	Reasonably Well
27 May 11	223.4 lb	Reasonably Well
26 May 11	224.8 lb	Reasonably Well
24 May 11	225.6 lb	100%
23 May 11	226.8 lb	100%
22 May 11	227.2 lb	100%
21 May 11	228.0 lb	Reasonably Well
18 May 11	228.2 lb	Reasonably Well
12 May 11	228.8 lb	100%
10 May 11	229.4 lb	Reasonably Well
07 May 11	230.2 lb	Reasonably Well
03 May 11	231.6 lb	Reasonably Well
02 May 11	231.8 lb	100%
01 May 11	233.0 lb	Reasonably Well
30 Apr 11	233.0 lb	Reasonably Well
28 Apr 11	233.0 lb	100%
24 Apr 11	235.0 lb	Reasonably Well
20 Apr 11	236.0 lb	100%
19 Apr 11	238.0 lb	Reasonably Well
18 Apr 11	242.0 lb	Not Applicable

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 290.0 lb
16 Apr 11	242.0 lb	Reasonably Well
15 Apr 11	247.0 lb	Not Applicable
01 Jan 11	290.0 lb	Reasonably Well